Wheat Plain Crackers — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

32%

Sodium

33%

Potassium

16%

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Avoid

Wheat Plain Crackers

Q: Is Wheat Plain Crackers safe for people with kidney disease?

Wheat Plain Crackers is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 316.0mg phosphorus, 750.0mg sodium, and 314.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Wheat Plain Crackers?

A 100.0g serving of Wheat Plain Crackers contains 316mg of phosphorus, which is approximately 32% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Wheat Plain Crackers?

Per 100.0g serving, Wheat Plain Crackers provides 750mg of sodium — about 33% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Wheat Plain Crackers?

Wheat Plain Crackers contains 314mg of potassium per 100.0g serving, equivalent to about 16% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

441 kcal

Protein

8.9 g

Carbs

70.1 g

Fat

15.3 g

Phosphorus Learn more →

316 mg

32% of 1,000mg daily CKD limit

Sodium Learn more →

750 mg

33% of 2,300mg daily CKD limit

Potassium Learn more →

314 mg

16% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Wheat Plain Crackers contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 54338010)

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Wheat All-purpose Unenriched Unbleached Flour

White With Tomatoes And/or Tomato-based Sauce Rice

Phosphorus33 mg

Sodium198 mg

Potassium85 mg

Frequently Asked Questions

Is Wheat Plain Crackers safe for people with kidney disease?

Wheat Plain Crackers is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 316.0mg phosphorus, 750.0mg sodium, and 314.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Wheat Plain Crackers?

A 100.0g serving of Wheat Plain Crackers contains 316mg of phosphorus, which is approximately 32% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Wheat Plain Crackers?

Per 100.0g serving, Wheat Plain Crackers provides 750mg of sodium — about 33% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Wheat Plain Crackers?

Wheat Plain Crackers contains 314mg of potassium per 100.0g serving, equivalent to about 16% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Wheat Plain Crackers?

Dialysis patients have stricter mineral limits. Given Wheat Plain Crackers is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.