Wheat Squares Wheat Squares Oven Toasted Whole Grain Wheat Cereal — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

32%

Sodium

31%

Potassium

19%

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Avoid

Wheat Squares Wheat Squares Oven Toasted Whole Grain Wheat Cereal

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

340 kcal

Protein

8.5 g

Carbs

83.0 g

Fat

2.1 g

Phosphorus Learn more →

319 mg

32% of 1,000mg daily CKD limit

Sodium Learn more →

702 mg

31% of 2,300mg daily CKD limit

Potassium Learn more →

383 mg

19% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Wheat Squares Wheat Squares Oven Toasted Whole Grain Wheat Cereal contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2082391) · Meijer, Inc.

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Chow Fun Noodles With Meat And Vegetables

Kashi Organic Cereal Cherry Cinnamon & Cardamom 2.12oz

Phosphorus43 mg

Sodium113 mg

Potassium203 mg

Frequently Asked Questions

Is Wheat Squares Wheat Squares Oven Toasted Whole Grain Wheat Cereal safe for people with kidney disease?

Wheat Squares Wheat Squares Oven Toasted Whole Grain Wheat Cereal is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 319.0mg phosphorus, 702.0mg sodium, and 383.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Wheat Squares Wheat Squares Oven Toasted Whole Grain Wheat Cereal?

A 100.0g serving of Wheat Squares Wheat Squares Oven Toasted Whole Grain Wheat Cereal contains 319mg of phosphorus, which is approximately 32% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Wheat Squares Wheat Squares Oven Toasted Whole Grain Wheat Cereal?

Per 100.0g serving, Wheat Squares Wheat Squares Oven Toasted Whole Grain Wheat Cereal provides 702mg of sodium — about 31% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Wheat Squares Wheat Squares Oven Toasted Whole Grain Wheat Cereal?

Wheat Squares Wheat Squares Oven Toasted Whole Grain Wheat Cereal contains 383mg of potassium per 100.0g serving, equivalent to about 19% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Wheat Squares Wheat Squares Oven Toasted Whole Grain Wheat Cereal?

Dialysis patients have stricter mineral limits. Given Wheat Squares Wheat Squares Oven Toasted Whole Grain Wheat Cereal is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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