Whole Almonds Nature's Eats — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

54%

Sodium

Potassium

36%

Based on CKD Stage 3-4 daily limits

🍿 Snacks Avoid

Whole Almonds Nature's Eats

Q: Is Whole Almonds Nature's Eats safe for people with kidney disease?

Whole Almonds Nature's Eats is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 536.0mg phosphorus, 0.0mg sodium, and 714.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Whole Almonds Nature's Eats?

A 100.0g serving of Whole Almonds Nature's Eats contains 536mg of phosphorus, which is approximately 54% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Whole Almonds Nature's Eats?

Per 100.0g serving, Whole Almonds Nature's Eats provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Whole Almonds Nature's Eats?

Whole Almonds Nature's Eats contains 714mg of potassium per 100.0g serving, equivalent to about 36% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

571 kcal

Protein

21.4 g

Carbs

21.4 g

Fat

50.0 g

Phosphorus Learn more →

536 mg

54% of 1,000mg daily CKD limit

Sodium Learn more →

0 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

714 mg

36% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Whole Almonds Nature's Eats contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2051579) · Texas Star Nut & Food Company, Inc.

Kidney-Friendly Alternatives

Looking for safer choices in Snacks? Try these instead:

Safe

1l Toasted Coconut Seltzer

Brewed Flavored Coffee

Pulp! 100% Coconut Water With Pulp!

Phosphorus48 mg

Sodium30 mg

Potassium90 mg

Frequently Asked Questions

Is Whole Almonds Nature's Eats safe for people with kidney disease?

Whole Almonds Nature's Eats is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 536.0mg phosphorus, 0.0mg sodium, and 714.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Whole Almonds Nature's Eats?

A 100.0g serving of Whole Almonds Nature's Eats contains 536mg of phosphorus, which is approximately 54% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Whole Almonds Nature's Eats?

Per 100.0g serving, Whole Almonds Nature's Eats provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Whole Almonds Nature's Eats?

Whole Almonds Nature's Eats contains 714mg of potassium per 100.0g serving, equivalent to about 36% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Whole Almonds Nature's Eats?

Dialysis patients have stricter mineral limits. Given Whole Almonds Nature's Eats is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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