Whole Grain Wheat & Whole Grain Corn Crunchy O's Cereal Bran Bran — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

100%

Sodium

Potassium

36%

Based on CKD Stage 3-4 daily limits

Grains & Starches Avoid

Whole Grain Wheat & Whole Grain Corn Crunchy O's Cereal Bran Bran

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

270 kcal

Protein

10.8 g

Carbs

83.8 g

Fat

2.7 g

Phosphorus Learn more →

559000 mg

100% of 1,000mg daily CKD limit

Sodium Learn more →

0 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

722 mg

36% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Whole Grain Wheat & Whole Grain Corn Crunchy O's Cereal Bran Bran contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 1866155) · Benefit Nutrition

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Safe

Filipino White Rice (Bigas)

Matzo Granola Breakfast & Nosh Maple Nut

From School Lunch Pasta With Sauce And Meat

Phosphorus93 mg

Sodium117 mg

Potassium213 mg

Frequently Asked Questions

Is Whole Grain Wheat & Whole Grain Corn Crunchy O's Cereal Bran Bran safe for people with kidney disease?

Whole Grain Wheat & Whole Grain Corn Crunchy O's Cereal Bran Bran is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 559000.0mg phosphorus, 0.0mg sodium, and 722.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Whole Grain Wheat & Whole Grain Corn Crunchy O's Cereal Bran Bran?

A 100.0g serving of Whole Grain Wheat & Whole Grain Corn Crunchy O's Cereal Bran Bran contains 559000mg of phosphorus, which is approximately 100% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Whole Grain Wheat & Whole Grain Corn Crunchy O's Cereal Bran Bran?

Per 100.0g serving, Whole Grain Wheat & Whole Grain Corn Crunchy O's Cereal Bran Bran provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Whole Grain Wheat & Whole Grain Corn Crunchy O's Cereal Bran Bran?

Whole Grain Wheat & Whole Grain Corn Crunchy O's Cereal Bran Bran contains 722mg of potassium per 100.0g serving, equivalent to about 36% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Whole Grain Wheat & Whole Grain Corn Crunchy O's Cereal Bran Bran?

Dialysis patients have stricter mineral limits. Given Whole Grain Wheat & Whole Grain Corn Crunchy O's Cereal Bran Bran is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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