CKD Daily Limit Impact

Phosphorus

Sodium

25%

Potassium

Based on CKD Stage 3-4 daily limits

🧂 Condiments & Oils Avoid

Tzatziki

Q: Is Tzatziki safe for people with kidney disease?

Tzatziki is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 85.0mg phosphorus, 580.0mg sodium, and 140.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Tzatziki?

A 100.0g serving of Tzatziki contains 85mg of phosphorus, which is approximately 9% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Tzatziki?

Per 100.0g serving, Tzatziki provides 580mg of sodium — about 25% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Tzatziki?

Tzatziki contains 140mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

50 kcal

Protein

2.0 g

Carbs

3.0 g

Fat

3.0 g

Phosphorus Learn more →

85 mg

9% of 1,000mg daily CKD limit

Sodium Learn more →

580 mg

25% of 2,300mg daily CKD limit

Potassium Learn more →

140 mg

7% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Tzatziki contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from mediterranean-foods. Yogurt + cucumber + garlic.

Kidney-Friendly Alternatives

Looking for safer choices in Condiments & Oils? Try these instead:

Unsweetened Plain Almond Milk

Rich Dark Chocolate Maximize Muscle Gain Shakes

Phosphorus120 mg

Sodium74 mg

Potassium180 mg

Frequently Asked Questions

Is Tzatziki safe for people with kidney disease?

Tzatziki is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 85.0mg phosphorus, 580.0mg sodium, and 140.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Tzatziki?

A 100.0g serving of Tzatziki contains 85mg of phosphorus, which is approximately 9% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Tzatziki?

Per 100.0g serving, Tzatziki provides 580mg of sodium — about 25% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Tzatziki?

Tzatziki contains 140mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Tzatziki?

Dialysis patients have stricter mineral limits. Given Tzatziki is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.