Free database · USDA-verified

Food Database

13,827 foods with phosphorus, sodium & potassium values. Sortable, searchable, CKD-rated.

1,343 Safe 1,122 Moderate 703 Limit 637 Avoid

Filtered by: Moderate 🥩 Meat & Protein Clear all

1,009–1,032 of 1,122 foods Clear filters ✕

🥩 Meat & Protein

Soup, Split Pea, With Meat

80 kcal · per 100g

🥩 Meat & Protein

Soybean Curd Cheese

151 kcal · per 100g

🥩 Meat & Protein

Soybean Curd, Deep Fried

270 kcal · per 100g

🥩 Meat & Protein

Spaghetti Sauce With Meat And Added Vegetables

86 kcal · per 100g

🥩 Meat & Protein

Spaghetti Sauce With Poultry And Added Vegetables

71 kcal · per 100g

🥩 Meat & Protein

Spaghetti Sauce With Seafood And Added Vegetables

60 kcal · per 100g

🥩 Meat & Protein

Split Peas, From Dried, Fat Added

168 kcal · per 100g

🥩 Meat & Protein

Split Peas, From Dried, No Added Fat

117 kcal · per 100g

🥩 Meat & Protein

Spring Farm, Evaporated Milk

133 kcal · per 100g

🥩 Meat & Protein

Steak Tartare

216 kcal · per 100g

Steak, Ns As To Type Of Meat, Ns As To Fat Eaten

🥩 Meat & Protein

Steak, Ns As To Type Of Meat, Ns As To Fat Eaten

230 kcal · per 100g

🥩 Meat & Protein

Stew, Beef

107 kcal · per 100g

🥩 Meat & Protein

Stew, Beef, Canned

100 kcal · per 100g

🥩 Meat & Protein

Stew, Beef, With Pasta

132 kcal · per 100g

🥩 Meat & Protein

Stew, Chicken

84 kcal · per 100g

🥩 Meat & Protein

Stew, Chicken, With Pasta

108 kcal · per 100g

🥩 Meat & Protein

Stew, Fish

46 kcal · per 100g

🥩 Meat & Protein

Stew, Lamb

117 kcal · per 100g

🥩 Meat & Protein

Stew, Nfs

99 kcal · per 100g

🥩 Meat & Protein

Stew, Pork

109 kcal · per 100g

🥩 Meat & Protein

Stew, Pork, With Pasta

133 kcal · per 100g

🥩 Meat & Protein

Stewed Chicken With Tomato-Based Sauce, Mexican Style

120 kcal · per 100g

🥩 Meat & Protein

Stewed Gizzards, Puerto Rican Style

179 kcal · per 100g

🥩 Meat & Protein

Stewed, Seasoned, Ground Beef And Pork

139 kcal · per 100g

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