Free database · USDA-verified

Food Database

13,827 foods with phosphorus, sodium & potassium values. Sortable, searchable, CKD-rated.

471 Safe 387 Moderate 219 Limit 121 Avoid

Filtered by: Moderate 🥦 Vegetables Clear all

217–240 of 387 foods Clear filters ✕

🥦 Vegetables

Mustard Greens, Fat Added (Fresh)

53 kcal · per 100g

🥦 Vegetables

Mustard Greens, Ns As To Form (Cooked)

53 kcal · per 100g

🥦 Vegetables

New Day Farms, Microgreens Sunflower & Basil

28 kcal · per 100g

🥦 Vegetables

New Day Farms, Microgreens Sunflower & Beet

28 kcal · per 100g

🥦 Vegetables

New Day Farms, Microgreens, Sunflower & Radish

33 kcal · per 100g

🥦 Vegetables

Okra, Fat Added (Fresh)

59 kcal · per 100g

🥦 Vegetables

Okra, No Added Fat (Fresh)

35 kcal · per 100g

🥦 Vegetables

Okra, Ns As To Form (Cooked)

59 kcal · per 100g

Onion Rings, Breaded, Par Fried

🥦 Vegetables

Onion Rings, Breaded, Par Fried

288 kcal · per 100g

🥦 Vegetables

Onions, Green (Cooked)

63 kcal · per 100g

🥦 Vegetables

Onions, Green (Raw)

32 kcal · per 100g

🥦 Vegetables

Organic Classic Vinegar Marinated Baby Beets

35 kcal · per 100g

🥦 Vegetables

Organic Classic Vinegar Marinated Baby Beets, Organic Classic Vinegar

35 kcal · per 100g

🥦 Vegetables

Organic Gluten Free Whole Millet

386 kcal · per 100g

🥦 Vegetables

Organic Morning Energizer Smoothie, Kiwi, Banana

103 kcal · per 100g

🥦 Vegetables

Organic Pearled Barley

341 kcal · per 100g

Oyster Mushroom

🥦 Vegetables

Oyster Mushroom

0 kcal · per 100g

🥦 Vegetables

Pakora

125 kcal · per 100g

🥦 Vegetables

Palak Paneer

101 kcal · per 100g

🥦 Vegetables

Parsnips (Cooked)

92 kcal · per 100g

🥦 Vegetables

Pea Salad

180 kcal · per 100g

🥦 Vegetables

Pea Salad With Cheese

203 kcal · per 100g

🥦 Vegetables

Peas And Carrots, Canned, Fat Added (Cooked)

68 kcal · per 100g

🥦 Vegetables

Peas And Carrots, Canned, No Added Fat (Cooked)

46 kcal · per 100g

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