Find any food.
Know if it's safe.

Safe

🥦 Vegetables

Fat Added Broccoli

50 kcal · per 100g

Phosphorus 48mg

Sodium 132mg

Potassium 138mg

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Safe

🥦 Vegetables

Fat Added Broccoli And Cauliflower

46 kcal · per 100g

Phosphorus 36mg

Sodium 135mg

Potassium 136mg

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Moderate

🥦 Vegetables

Fat Added Brussels Sprouts

67 kcal · per 100g

Phosphorus 70mg

Sodium 151mg

Potassium 393mg

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Safe

🥦 Vegetables

Fat Added Cactus

38 kcal · per 100g

Phosphorus 16mg

Sodium 141mg

Potassium 249mg

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Safe

🥦 Vegetables

Fat Added Carrots

61 kcal · per 100g

Phosphorus 30mg

Sodium 185mg

Potassium 204mg

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Safe

🥦 Vegetables

Fat Added Cauliflower

41 kcal · per 100g

Phosphorus 24mg

Sodium 138mg

Potassium 135mg

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Safe

🥦 Vegetables

Fat Added Classic Mixed Vegetables

86 kcal · per 100g

Phosphorus 50mg

Sodium 155mg

Potassium 164mg

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Safe

🥦 Vegetables

Fat Added Collards

58 kcal · per 100g

Phosphorus 26mg

Sodium 169mg

Potassium 243mg

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Safe

🥦 Vegetables

Fat Added Corn

101 kcal · per 100g

Phosphorus 77mg

Sodium 122mg

Potassium 226mg

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Safe

🥦 Vegetables

Fat Added Eggplant

51 kcal · per 100g

Phosphorus 25mg

Sodium 132mg

Potassium 239mg

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Safe

🥦 Vegetables

Fat Added Green Beans

50 kcal · per 100g

Phosphorus 28mg

Sodium 122mg

Potassium 154mg

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Safe

🥦 Vegetables

Fat Added Green Peas

98 kcal · per 100g

Phosphorus 75mg

Sodium 191mg

Potassium 107mg

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Moderate

🥦 Vegetables

Fat Added Greens

58 kcal · per 100g

Phosphorus 42mg

Sodium 163mg

Potassium 294mg

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Moderate

🥦 Vegetables

Fat Added Kale

69 kcal · per 100g

Phosphorus 58mg

Sodium 185mg

Potassium 363mg

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Moderate

🥦 Vegetables

Fat Added Lima Beans

123 kcal · per 100g

Phosphorus 94mg

Sodium 188mg

Potassium 295mg

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Moderate

🥦 Vegetables

Fat Added Lima Beans And Corn

112 kcal · per 100g

Phosphorus 85mg

Sodium 155mg

Potassium 260mg

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Moderate

🥦 Vegetables

Fat Added Mustard Greens

53 kcal · per 100g

Phosphorus 61mg

Sodium 151mg

Potassium 400mg

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Safe

🥦 Vegetables

Fat Added Ns As To Fat Type Asparagus

45 kcal · per 100g

Phosphorus 54mg

Sodium 132mg

Potassium 211mg

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Moderate

🥦 Vegetables

Fat Added Ns As To Fat Type Broccoli

63 kcal · per 100g

Phosphorus 68mg

Sodium 162mg

Potassium 306mg

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Moderate

🥦 Vegetables

Fat Added Ns As To Fat Type Carrots

72 kcal · per 100g

Phosphorus 41mg

Sodium 214mg

Potassium 283mg

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Moderate

🥦 Vegetables

Fat Added Ns As To Fat Type Cauliflower

49 kcal · per 100g

Phosphorus 45mg

Sodium 156mg

Potassium 302mg

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Safe

🥦 Vegetables

Fat Added Ns As To Fat Type Collards

58 kcal · per 100g

Phosphorus 26mg

Sodium 148mg

Potassium 222mg

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Moderate

🥦 Vegetables

Fat Added Ns As To Fat Type Corn

106 kcal · per 100g

Phosphorus 86mg

Sodium 136mg

Potassium 262mg

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Moderate

🥦 Vegetables

Fat Added Ns As To Fat Type Green Beans

64 kcal · per 100g

Phosphorus 42mg

Sodium 126mg

Potassium 293mg

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