Food Database

🍚

Avoid

🍚 Grains & Starches

Whole Grain Raisin Bran Cereal, Whole Grain Raisin Bran

322 kcal · per 100g

Phos 254mg

Sod 322mg

Pot 746mg

Add

🍚

Avoid

🍚 Grains & Starches

Whole Grain Wheat & Bran Cereal With Raisins, Whole Grain Wheat & Bran Cereal With Raisins

373 kcal · per 100g

Phos 424mg

Sod 576mg

Pot 644mg

Add

🍚

Avoid

🍚 Grains & Starches

Whole Grain Wheat And Bran Cereal With Raisins Bran, Raisin

356 kcal · per 100g

Phos 305mg

Sod 305mg

Pot 678mg

Add

🍚

Avoid

🍚 Grains & Starches

Whole Grain Wheat And Bran Cereal, Whole Grain

325 kcal · per 100g

Phos 475mg

Sod 725mg

Pot 600mg

Add

🍿

Avoid

🍿 Snacks

Whole Honey Roasted Cashews

536 kcal · per 100g

Phos 536mg

Sod 286mg

Pot 536mg

Add

🍿

Avoid

🍿 Snacks

Whole Lightly Salted Cashews

571 kcal · per 100g

Phos 536mg

Sod 196mg

Pot 607mg

Add

🍿

Avoid

🍿 Snacks

Whole Natural Almonds

571 kcal · per 100g

Phos 464mg

Sod 0mg

Pot 750mg

Add

🍿

Avoid

🍿 Snacks

Whole Natural Almonds, Whole Natural

571 kcal · per 100g

Phos 500mg

Sod 0mg

Pot 714mg

Add

🍿

Avoid

🍿 Snacks

Whole Nutrition Bar, Cinnamon, Almond Swirl

429 kcal · per 100g

Phos 595mg

Sod 381mg

Pot 333mg

Add

🍚

Avoid

🍚 Grains & Starches

Whole Organic Chia Seed

467 kcal · per 100g

Phos 667mg

Sod 0mg

Pot 400mg

Add

🍿

Avoid

🍿 Snacks

Whole Premium Almonds

567 kcal · per 100g

Phos 480mg

Sod 0mg

Pot 733mg

Add

🍿

Avoid

🍿 Snacks

Whole Roasted Cashews, Salted

571 kcal · per 100g

Phos 536mg

Sod 393mg

Pot 607mg

Add

🍿

Avoid

🍿 Snacks

Whole Wheat Blend Pancake & Waffle Mix, Whole Wheat Blend

308 kcal · per 100g

Phos 795mg

Sod 1620mg

Pot 308mg

Add

🍚

Avoid

🍚 Grains & Starches

Whole Wheat Grain And Wheat Bran Flakes With Raisins, Raisin Bran

322 kcal · per 100g

Phos 339mg

Sod 322mg

Pot 746mg

Add

🍿

Avoid

🍿 Snacks

Wholesome Cashews, Almonds & Macadamias Mixed Nuts, Wholesome

607 kcal · per 100g

Phos 286mg

Sod 179mg

Pot 607mg

Add

🍿

Avoid

🍿 Snacks

Wholesome Nut Cashews, Almonds, Macadamias With A Touch Of Sea Salt Mix

588 kcal · per 100g

Phos 425mg

Sod 180mg

Pot 686mg

Add

🍿

Avoid

🍿 Snacks

Wholesome Nut Mix

607 kcal · per 100g

Phos 357mg

Sod 161mg

Pot 679mg

Add

🍚

Avoid

🍚 Grains & Starches

Wild Roots, Real Food For Real People, Toasted Wheat Germ

400 kcal · per 100g

Phos 1000mg

Sod 0mg

Pot 933mg

Add

🥩

Avoid

🥩 Meat & Protein

Women'S Wellness Protein Powder, Vanilla

429 kcal · per 100g

Phos 2380mg

Sod 524mg

Pot 190mg

Add

🥩

Avoid

🥩 Meat & Protein

Women'S Wellness Protein, Chocolate

396 kcal · per 100g

Phos 2290mg

Sod 417mg

Pot 500mg

Add

🥩

Avoid

🥩 Meat & Protein

Women'S Wellness Protein, Vanilla

396 kcal · per 100g

Phos 2080mg

Sod 375mg

Pot 208mg

Add

🍿

Avoid

🍿 Snacks

Wonderful, Pistachios

533 kcal · per 100g

Phos 500mg

Sod 0mg

Pot 1030mg

Add

🥩

Avoid

🥩 Meat & Protein

Worcestershire Sauce

77 kcal · per 100g

Phos 60mg

Sod 1300mg

Pot 800mg

Add

🥦

Avoid

🥦 Vegetables

Yeast

325 kcal · per 100g

Phos 637mg

Sod 51mg

Pot 955mg

Add