Is Dahi — Plain Yogurt safe for CKD patients?

This Indian recipe is rated Limit for chronic kidney disease (CKD). Per serving it has 40mg sodium, 140mg potassium, and 110mg phosphorus. Always check against your daily targets from your nephrologist or renal dietitian.

How can I make Dahi — Plain Yogurt more kidney-friendly?

See the CKD Tip section on this page for the specific adaptation we recommend. General principles: halve any fish sauce / soy sauce / bouillon; soak peeled vegetables in water to reduce potassium; choose lean meats; serve smaller portions of broth.

Where do these nutrition numbers come from?

Per-serving values are calculated by summing typical ingredient amounts × USDA FoodData Central values, then dividing by the recipe yield. Daily CKD limits referenced follow KDOQI 2020 clinical guidelines. Individual targets vary — always confirm with your renal dietitian.

Limit

🇮🇳 India · Indian

Dahi — Plain Yogurt

Plain home-set yogurt, eaten with every meal in many Indian households.

Prep time 480 min

Servings 4

Calories 80 kcal

CKD Limit

Nutrition (per serving)

Calories

110mg

Phosphorus

110 / 800mg

40mg

Sodium

40 / 2000mg

140mg

Potassium

140 / 2000mg

CKD Tip

⭐ Lower-mineral. Limit portion.

Ingredients

Whole milk
Starter culture

Dahi Everyday Kidney Friendlier Staple Yogurt

Cooking Steps

1
Heat milk warm.
2
Add starter.
3
Set 6+ hours.

Add to your meal plan

Send this recipe's nutrients to the CKD Meal Calculator to track your daily phosphorus, sodium & potassium totals.

← ← Browse all recipes