🇮🇳 India · Indian
Dal Tadka — Yellow Lentil
Yellow lentils with tempered cumin-garlic-chili oil — Punjabi everyday dal.
Nutrition (per serving)
280
Calories
320mg
Phosphorus
320 / 800mg
580mg
Sodium
580 / 2000mg
480mg
Potassium
480 / 2000mg
CKD Tip
Smaller portion (1/3 cup). Use less ghee.
Ingredients
Cooking Steps
-
1
Pressure cook lentils.
-
2
Tadka tempering.
-
3
Combine.
Add to your meal plan
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