Is Tamago Kake Gohan — TKG safe for CKD patients?

This Japanese recipe is rated Limit for chronic kidney disease (CKD). Per serving it has 280mg sodium, 150mg potassium, and 210mg phosphorus. Always check against your daily targets from your nephrologist or renal dietitian.

How can I make Tamago Kake Gohan — TKG more kidney-friendly?

See the CKD Tip section on this page for the specific adaptation we recommend. General principles: halve any fish sauce / soy sauce / bouillon; soak peeled vegetables in water to reduce potassium; choose lean meats; serve smaller portions of broth.

Where do these nutrition numbers come from?

Per-serving values are calculated by summing typical ingredient amounts × USDA FoodData Central values, then dividing by the recipe yield. Daily CKD limits referenced follow KDOQI 2020 clinical guidelines. Individual targets vary — always confirm with your renal dietitian.

Limit

🇯🇵 Japan · Japanese

Tamago Kake Gohan — TKG

Raw egg whisked over hot rice with a splash of soy sauce — Japan's ultimate fast meal.

Prep time 3 min

Servings 1

Calories 380 kcal

CKD Limit

Nutrition (per serving)

380

Calories

210mg

Phosphorus

210 / 800mg

280mg

Sodium

280 / 2000mg

150mg

Potassium

150 / 2000mg

CKD Tip

⭐ Lower-Na breakfast. Use 1 egg, 1/2 tsp soy.

Ingredients

1 cup hot rice
1 egg
Soy 1/2 tsp
Scallion (optional)

Breakfast Egg Kidney Friendlier Quick Raw Rice Tkg

Cooking Steps

1
Make a well in hot rice.
2
Crack egg, mix vigorously.
3
Add soy + scallion.

Add to your meal plan

Send this recipe's nutrients to the CKD Meal Calculator to track your daily phosphorus, sodium & potassium totals.

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