Tác động lên giới hạn CKD hàng ngày
Dựa trên giới hạn hàng ngày CKD Giai đoạn 3-4
🥩 Thịt & đạm
Limit
Mực
Thông tin dinh dưỡng & đánh giá an toàn CKD trên mỗi khẩu phần 100gram
Khẩu phần
100.0 gram
Năng lượng
226 kcal
Đạm
13.2 g
Carb
13.4 g
Chất béo
13.0 g
Phốt-pho Tìm hiểu thêm →
164 mg
Natri Tìm hiểu thêm →
518 mg
Kali Tìm hiểu thêm →
290 mg
Nguồn & Ghi chú
USDA FNDDS (foodCode: 26205110)
Lựa chọn thay thế thân thiện với thận
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Câu hỏi thường gặp
Is Mực safe for people with kidney disease?
Mực is rated Limit for CKD patients. Limit intake if you have CKD. With 164.0mg phosphorus, 518.0mg sodium, and 290.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Mực?
A 100.0g serving of Mực contains 164mg of phosphorus, which is approximately 16% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Mực?
Per 100.0g serving, Mực provides 518mg of sodium — about 23% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Mực?
Mực contains 290mg of potassium per 100.0g serving, equivalent to about 15% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Mực?
Dialysis patients have stricter mineral limits. Given Mực is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.
Thêm Thịt & đạm
Saint Agur
Phosphorus420 mg
Sodium1380 mg
Potassium110 mg
Seafood Sauce
Phosphorus153 mg
Sodium463 mg
Potassium274 mg
With Cheese And Vegetables Other Than Dark Green And/or Tomatoes Fat Added Egg Omelet Or Scrambled Egg
Phosphorus209 mg
Sodium305 mg
Potassium159 mg
Peach Peach Lowfat Yogurt
Phosphorus94 mg
Sodium56 mg
Potassium169 mg
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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines