Tác động lên giới hạn CKD hàng ngày

Phosphorus

49%

Sodium

70%

Potassium

Dựa trên giới hạn hàng ngày CKD Giai đoạn 3-4

Thịt & đạm Avoid

Queso Cotija

Q: Is Queso Cotija safe for people with kidney disease?

Queso Cotija is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 486.0mg phosphorus, 1620.0mg sodium, and 117.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Queso Cotija?

A 100.0g serving of Queso Cotija contains 486mg of phosphorus, which is approximately 49% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Queso Cotija?

Per 100.0g serving, Queso Cotija provides 1620mg of sodium — about 70% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Queso Cotija?

Queso Cotija contains 117mg of potassium per 100.0g serving, equivalent to about 6% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Thông tin dinh dưỡng & đánh giá an toàn CKD trên mỗi khẩu phần 100gram

Khẩu phần 100.0 gram

5gram ← kéo để điều chỉnh → 500gram

Năng lượng

351 kcal

Đạm

23.8 g

Carb

2.7 g

Chất béo

27.2 g

Phốt-pho Tìm hiểu thêm →

486 mg

49% giới hạn CKD hàng ngày 1,000mg

Natri Tìm hiểu thêm →

1620 mg

70% giới hạn CKD hàng ngày 2,300mg

Kali Tìm hiểu thêm →

117 mg

6% giới hạn CKD hàng ngày 2,000mg

Kết luận: Tránh cho CKD

Queso Cotija chứa mức vượt quá ngưỡng an toàn CKD đáng kể. Tránh ăn thường xuyên. Nếu phải ăn (vd. dịp đặc biệt), giữ khẩu phần rất nhỏ và điều chỉnh phần còn lại của ngày tương ứng.

Hãy luôn xác nhận với bác sĩ thận học hoặc chuyên gia dinh dưỡng — giai đoạn CKD và giá trị xét nghiệm cá nhân khác nhau.

Nguồn & Ghi chú

USDA FNDDS (foodCode: 14134000)

Lựa chọn thay thế thân thiện với thận

Tìm lựa chọn an toàn hơn trong Thịt & đạm? Thử các món sau:

Safe

French Vanilla French Vanilla Organic Protein 20 G Plant-based Nutritional Shake

Lightly Sweetened Vanilla Lightly Sweetened Vanilla Organic Almondmilk Plant-based Protein 10g + Protein

Dry Mix Reduced Sugar Hot Chocolate / Cocoa

Phosphorus73 mg

Sodium75 mg

Potassium221 mg

Câu hỏi thường gặp

Is Queso Cotija safe for people with kidney disease?

Queso Cotija is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 486.0mg phosphorus, 1620.0mg sodium, and 117.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Queso Cotija?

A 100.0g serving of Queso Cotija contains 486mg of phosphorus, which is approximately 49% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Queso Cotija?

Per 100.0g serving, Queso Cotija provides 1620mg of sodium — about 70% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Queso Cotija?

Queso Cotija contains 117mg of potassium per 100.0g serving, equivalent to about 6% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Queso Cotija?

Dialysis patients have stricter mineral limits. Given Queso Cotija is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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