羊腿肉 对肾病患者 限制
Limit intake if you have CKD · 依据 USDA 与 KDOQI 指南验证。
羊腿肉 — kidney-friendly food
CKD 每日限值占比
Phosphorus
16%
Sodium
3%
Potassium
11%
基于 CKD 3–4 期每日限值
🥩 肉类与蛋白质 Limit

羊腿肉

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram
5gram ← 拖动调整 → 500gram
热量
234 kcal
蛋白质
21.0 g
碳水化合物
0.0 g
脂肪
16.0 g
160 mg
占每日 1,000毫克 CKD 限值的 16%
59 mg
占每日 2,300毫克 CKD 限值的 3%
222 mg
占每日 2,000毫克 CKD 限值的 11%
结论:对 CKD 而言限制

羊腿肉 在一种或多种受限矿物质上含量偏高。若您处于 CKD 3 期或更严重阶段,请仅小量食用,且避免在同一天内搭配其他高矿物质食物。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

Imported from greek-foods. Easter roast.

肾友替代品

肉类与蛋白质 中寻找更安全的选择?可以试试这些:

常见问题

Is 羊腿肉 safe for people with kidney disease?
羊腿肉 is rated Limit for CKD patients. Limit intake if you have CKD. With 160.0mg phosphorus, 59.0mg sodium, and 222.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in 羊腿肉?
A 100.0g serving of 羊腿肉 contains 160mg of phosphorus, which is approximately 16% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in 羊腿肉?
Per 100.0g serving, 羊腿肉 provides 59mg of sodium — about 3% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in 羊腿肉?
羊腿肉 contains 222mg of potassium per 100.0g serving, equivalent to about 11% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat 羊腿肉?
Dialysis patients have stricter mineral limits. Given 羊腿肉 is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

更多肉类与蛋白质

Last updated: June 2, 2026 · Data source: USDA FoodData Central & KDOQI guidelines