西兰花和/或深绿色叶菜(无土豆、无酱汁)火腿蔬菜(含胡萝卜) — kidney-friendly food

CKD 每日限值占比

Phosphorus

10%

Sodium

33%

Potassium

基于 CKD 3–4 期每日限值

🥩 肉类与蛋白质 Avoid

西兰花和/或深绿色叶菜(无土豆、无酱汁)火腿蔬菜(含胡萝卜)

Q: Is 西兰花和/或深绿色叶菜(无土豆、无酱汁)火腿蔬菜(含胡萝卜) safe for people with kidney disease?

西兰花和/或深绿色叶菜(无土豆、无酱汁)火腿蔬菜(含胡萝卜) is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 99.0mg phosphorus, 767.0mg sodium, and 188.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much potassium is in 西兰花和/或深绿色叶菜(无土豆、无酱汁)火腿蔬菜(含胡萝卜)?

西兰花和/或深绿色叶菜(无土豆、无酱汁)火腿蔬菜(含胡萝卜) contains 188mg of potassium per 100.0g serving, equivalent to about 9% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram

5gram ← 拖动调整 → 500gram

热量

115 kcal

蛋白质

7.5 g

碳水化合物

2.6 g

脂肪

8.3 g

磷了解更多 →

99 mg

占每日 1,000毫克 CKD 限值的 10%

钠了解更多 →

767 mg

占每日 2,300毫克 CKD 限值的 33%

钾了解更多 →

188 mg

占每日 2,000毫克 CKD 限值的 9%

结论:对 CKD 而言避免

西兰花和/或深绿色叶菜(无土豆、无酱汁)火腿蔬菜(含胡萝卜) 的含量显著超过 CKD 友好阈值。请避免常规食用。若必须食用(例如特殊场合),请将分量控制到极小,并相应调整当日其他饮食。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

USDA FNDDS (foodCode: 27420250)

肾友替代品

在 肉类与蛋白质 中寻找更安全的选择?可以试试这些:

Safe

Unsweetened Original Almondmilk Cashewmilk Blend

Limited Edition Yoplait Whips! Pumpkin Spice Yogurt Mousse

Chocolate Organic Chocolate Bananamilk

French Vanilla French Vanilla Diabetes Care Protein 16 G Shake

Phosphorus42 mg

Sodium76 mg

Potassium131 mg

常见问题

Is 西兰花和/或深绿色叶菜(无土豆、无酱汁)火腿蔬菜(含胡萝卜) safe for people with kidney disease?

西兰花和/或深绿色叶菜(无土豆、无酱汁)火腿蔬菜(含胡萝卜) is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 99.0mg phosphorus, 767.0mg sodium, and 188.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in 西兰花和/或深绿色叶菜(无土豆、无酱汁)火腿蔬菜(含胡萝卜)?

A 100.0g serving of 西兰花和/或深绿色叶菜(无土豆、无酱汁)火腿蔬菜(含胡萝卜) contains 99mg of phosphorus, which is approximately 10% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in 西兰花和/或深绿色叶菜(无土豆、无酱汁)火腿蔬菜(含胡萝卜)?

Per 100.0g serving, 西兰花和/或深绿色叶菜(无土豆、无酱汁)火腿蔬菜(含胡萝卜) provides 767mg of sodium — about 33% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in 西兰花和/或深绿色叶菜(无土豆、无酱汁)火腿蔬菜(含胡萝卜)?

西兰花和/或深绿色叶菜(无土豆、无酱汁)火腿蔬菜(含胡萝卜) contains 188mg of potassium per 100.0g serving, equivalent to about 9% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat 西兰花和/或深绿色叶菜(无土豆、无酱汁)火腿蔬菜(含胡萝卜)?

Dialysis patients have stricter mineral limits. Given 西兰花和/或深绿色叶菜(无土豆、无酱汁)火腿蔬菜(含胡萝卜) is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.