豌豆 对肾病患者 安全
Good choice for kidney disease patients · 依据 USDA 与 KDOQI 指南验证。
豌豆 — kidney-friendly food
CKD 每日限值占比
Phosphorus
11%
Sodium
0%
Potassium
12%
基于 CKD 3–4 期每日限值
🥦 蔬菜 Safe

豌豆

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram
5gram ← 拖动调整 → 500gram
热量
81 kcal
蛋白质
5.0 g
碳水化合物
14.0 g
脂肪
0.0 g
108 mg
占每日 1,000毫克 CKD 限值的 11%
5 mg
占每日 2,300毫克 CKD 限值的 0%
244 mg
占每日 2,000毫克 CKD 限值的 12%
结论:对 CKD 而言安全

豌豆 是肾友型选择。其受限矿物质(磷、钠、钾)含量低,可纳入您的 CKD 饮食而无需严格限量。但仍需与一日内其他食物搭配均衡。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

Imported from british-foods. ⭐ Frozen OK.

常见问题

Is 豌豆 safe for people with kidney disease?
豌豆 is rated Safe for CKD patients. Good choice for kidney disease patients. With 108.0mg phosphorus, 5.0mg sodium, and 244.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in 豌豆?
A 100.0g serving of 豌豆 contains 108mg of phosphorus, which is approximately 11% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in 豌豆?
Per 100.0g serving, 豌豆 provides 5mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in 豌豆?
豌豆 contains 244mg of potassium per 100.0g serving, equivalent to about 12% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat 豌豆?
Dialysis patients have stricter mineral limits. Given 豌豆 is rated Safe (Good choice for kidney disease patients), it is generally a good choice for dialysis patients in normal portions. Your dialysis team can give you personalised portion advice.

更多蔬菜

Last updated: May 24, 2026 · Data source: USDA FoodData Central & KDOQI guidelines