CKD 每日限值占比

Phosphorus

49%

Sodium

13%

Potassium

20%

基于 CKD 3–4 期每日限值

肉类与蛋白质 Avoid

沙丁鱼

Q: Is 沙丁鱼 safe for people with kidney disease?

沙丁鱼 is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 490.0mg phosphorus, 307.0mg sodium, and 397.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in 沙丁鱼?

A 100.0g serving of 沙丁鱼 contains 490mg of phosphorus, which is approximately 49% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in 沙丁鱼?

Per 100.0g serving, 沙丁鱼 provides 307mg of sodium — about 13% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in 沙丁鱼?

沙丁鱼 contains 397mg of potassium per 100.0g serving, equivalent to about 20% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram

5gram ← 拖动调整 → 500gram

热量

208 kcal

蛋白质

25.0 g

碳水化合物

0.0 g

脂肪

11.0 g

磷了解更多 →

490 mg

占每日 1,000毫克 CKD 限值的 49%

钠了解更多 →

307 mg

占每日 2,300毫克 CKD 限值的 13%

钾了解更多 →

397 mg

占每日 2,000毫克 CKD 限值的 20%

结论:对 CKD 而言避免

沙丁鱼的含量显著超过 CKD 友好阈值。请避免常规食用。若必须食用(例如特殊场合),请将分量控制到极小,并相应调整当日其他饮食。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

Imported from spanish-foods.

肾友替代品

在 肉类与蛋白质 中寻找更安全的选择?可以试试这些:

Mixed Berry Mixed Berry Max Protein Nutrition Shake

Chocolate Chocolate Complete Plant Protein 30 G Nutrition Shake

Phosphorus45 mg

Sodium85 mg

Potassium248 mg

常见问题

Is 沙丁鱼 safe for people with kidney disease?

沙丁鱼 is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 490.0mg phosphorus, 307.0mg sodium, and 397.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in 沙丁鱼?

A 100.0g serving of 沙丁鱼 contains 490mg of phosphorus, which is approximately 49% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in 沙丁鱼?

Per 100.0g serving, 沙丁鱼 provides 307mg of sodium — about 13% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in 沙丁鱼?

沙丁鱼 contains 397mg of potassium per 100.0g serving, equivalent to about 20% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat 沙丁鱼?

Dialysis patients have stricter mineral limits. Given 沙丁鱼 is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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