CKD 每日限值占比

Phosphorus

Sodium

Potassium

16%

基于 CKD 3–4 期每日限值

🥦 蔬菜 Avoid

胡萝卜

Q: Is 胡萝卜 safe for people with kidney disease?

胡萝卜 is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 35.0mg phosphorus, 69.0mg sodium, and 320.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in 胡萝卜?

A 100.0g serving of 胡萝卜 contains 35mg of phosphorus, which is approximately 4% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in 胡萝卜?

Per 100.0g serving, 胡萝卜 provides 69mg of sodium — about 3% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in 胡萝卜?

胡萝卜 contains 320mg of potassium per 100.0g serving, equivalent to about 16% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram

5gram ← 拖动调整 → 500gram

热量

41 kcal

蛋白质

0.9 g

碳水化合物

10.0 g

脂肪

0.2 g

磷了解更多 →

35 mg

占每日 1,000毫克 CKD 限值的 4%

钠了解更多 →

69 mg

占每日 2,300毫克 CKD 限值的 3%

钾了解更多 →

320 mg

占每日 2,000毫克 CKD 限值的 16%

结论:对 CKD 而言避免

胡萝卜的含量显著超过 CKD 友好阈值。请避免常规食用。若必须食用(例如特殊场合),请将分量控制到极小,并相应调整当日其他饮食。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

Imported from mediterranean-foods. USDA.

肾友替代品

在蔬菜中寻找更安全的选择?可以试试这些:

Safe

Salad With Apples Carrots

100% Juice Lakewood Basics

Fat Added Cauliflower

Potato Salad With Egg Mayonnaise-type Salad Dressing

Phosphorus51 mg

Sodium179 mg

Potassium246 mg

常见问题

Is 胡萝卜 safe for people with kidney disease?

胡萝卜 is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 35.0mg phosphorus, 69.0mg sodium, and 320.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in 胡萝卜?

A 100.0g serving of 胡萝卜 contains 35mg of phosphorus, which is approximately 4% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in 胡萝卜?

Per 100.0g serving, 胡萝卜 provides 69mg of sodium — about 3% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in 胡萝卜?

胡萝卜 contains 320mg of potassium per 100.0g serving, equivalent to about 16% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat 胡萝卜?

Dialysis patients have stricter mineral limits. Given 胡萝卜 is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.