CKD 每日限值占比

Phosphorus

31%

Sodium

Potassium

13%

基于 CKD 3–4 期每日限值

🍚 Grains & Starches Limit

黑米(未强化)

Q: Is 黑米(未强化) safe for people with kidney disease?

黑米(未强化) is rated Limit for CKD patients. Limit intake if you have CKD. With 306.7mg phosphorus, 0.0mg sodium, and 255.6mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in 黑米(未强化)?

A 100.0g serving of 黑米(未强化) contains 306mg of phosphorus, which is approximately 31% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in 黑米(未强化)?

Per 100.0g serving, 黑米(未强化) provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in 黑米(未强化)?

黑米(未强化) contains 255mg of potassium per 100.0g serving, equivalent to about 13% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram

5gram ← 拖动调整 → 500gram

热量

0 kcal

蛋白质

7.6 g

碳水化合物

77.2 g

脂肪

3.4 g

磷了解更多 →

306 mg

占每日 1,000毫克 CKD 限值的 31%

钠了解更多 →

0 mg

占每日 2,300毫克 CKD 限值的 0%

钾了解更多 →

255 mg

占每日 2,000毫克 CKD 限值的 13%

结论:对 CKD 而言限制

黑米(未强化) 在一种或多种受限矿物质上含量偏高。若您处于 CKD 3 期或更严重阶段,请仅小量食用,且避免在同一天内搭配其他高矿物质食物。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

肾友替代品

在 Grains & Starches 中寻找更安全的选择?可以试试这些:

Safe

White With Lentils Rice

Lugaw (Rice Porridge)

常见问题

Is 黑米(未强化) safe for people with kidney disease?

黑米(未强化) is rated Limit for CKD patients. Limit intake if you have CKD. With 306.7mg phosphorus, 0.0mg sodium, and 255.6mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in 黑米(未强化)?

A 100.0g serving of 黑米(未强化) contains 306mg of phosphorus, which is approximately 31% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in 黑米(未强化)?

Per 100.0g serving, 黑米(未强化) provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in 黑米(未强化)?

黑米(未强化) contains 255mg of potassium per 100.0g serving, equivalent to about 13% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat 黑米(未强化)?

Dialysis patients have stricter mineral limits. Given 黑米(未强化) is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.