西兰花和/或深绿色叶菜虾和蔬菜(含胡萝卜,不含土豆) — kidney-friendly food

CKD 每日限值占比

Phosphorus

13%

Sodium

Potassium

基于 CKD 3–4 期每日限值

肉类与蛋白质 Safe

西兰花和/或深绿色叶菜虾和蔬菜(含胡萝卜,不含土豆)

Q: Is 西兰花和/或深绿色叶菜虾和蔬菜(含胡萝卜,不含土豆) safe for people with kidney disease?

西兰花和/或深绿色叶菜虾和蔬菜(含胡萝卜,不含土豆) is rated Safe for CKD patients. Good choice for kidney disease patients. With 133.0mg phosphorus, 59.0mg sodium, and 146.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in 西兰花和/或深绿色叶菜虾和蔬菜(含胡萝卜,不含土豆)?

A 100.0g serving of 西兰花和/或深绿色叶菜虾和蔬菜(含胡萝卜,不含土豆) contains 133mg of phosphorus, which is approximately 13% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in 西兰花和/或深绿色叶菜虾和蔬菜(含胡萝卜,不含土豆)?

Per 100.0g serving, 西兰花和/或深绿色叶菜虾和蔬菜(含胡萝卜,不含土豆) provides 59mg of sodium — about 3% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in 西兰花和/或深绿色叶菜虾和蔬菜(含胡萝卜,不含土豆)?

西兰花和/或深绿色叶菜虾和蔬菜(含胡萝卜,不含土豆) contains 146mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram

5gram ← 拖动调整 → 500gram

热量

118 kcal

蛋白质

9.4 g

碳水化合物

3.8 g

脂肪

7.3 g

磷了解更多 →

133 mg

占每日 1,000毫克 CKD 限值的 13%

钠了解更多 →

59 mg

占每日 2,300毫克 CKD 限值的 3%

钾了解更多 →

146 mg

占每日 2,000毫克 CKD 限值的 7%

结论:对 CKD 而言安全

西兰花和/或深绿色叶菜虾和蔬菜(含胡萝卜,不含土豆) 是肾友型选择。其受限矿物质(磷、钠、钾)含量低,可纳入您的 CKD 饮食而无需严格限量。但仍需与一日内其他食物搭配均衡。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

USDA FNDDS (foodCode: 27450400)

常见问题

Is 西兰花和/或深绿色叶菜虾和蔬菜(含胡萝卜,不含土豆) safe for people with kidney disease?

西兰花和/或深绿色叶菜虾和蔬菜(含胡萝卜,不含土豆) is rated Safe for CKD patients. Good choice for kidney disease patients. With 133.0mg phosphorus, 59.0mg sodium, and 146.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in 西兰花和/或深绿色叶菜虾和蔬菜(含胡萝卜,不含土豆)?

A 100.0g serving of 西兰花和/或深绿色叶菜虾和蔬菜(含胡萝卜,不含土豆) contains 133mg of phosphorus, which is approximately 13% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in 西兰花和/或深绿色叶菜虾和蔬菜(含胡萝卜,不含土豆)?

Per 100.0g serving, 西兰花和/或深绿色叶菜虾和蔬菜(含胡萝卜,不含土豆) provides 59mg of sodium — about 3% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in 西兰花和/或深绿色叶菜虾和蔬菜(含胡萝卜,不含土豆)?

西兰花和/或深绿色叶菜虾和蔬菜(含胡萝卜,不含土豆) contains 146mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat 西兰花和/或深绿色叶菜虾和蔬菜(含胡萝卜,不含土豆)?

Dialysis patients have stricter mineral limits. Given 西兰花和/或深绿色叶菜虾和蔬菜(含胡萝卜,不含土豆) is rated Safe (Good choice for kidney disease patients), it is generally a good choice for dialysis patients in normal portions. Your dialysis team can give you personalised portion advice.

在哪里购买西兰花和/或深绿色叶菜虾和蔬菜(含胡萝卜,不含土豆)

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