Ethiopian Bread Injera

Ethiopian Bread Injera is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 75.0mg phosphorus, 226.0mg sodium, and 102.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

A 100.0g serving of Ethiopian Bread Injera contains 75mg of phosphorus, which is approximately 8% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Per 100.0g serving, Ethiopian Bread Injera provides 226mg of sodium — about 10% of the 2,300mg daily sodium limit recommended for kidney patients.

Ethiopian Bread Injera contains 102mg of potassium per 100.0g serving, equivalent to about 5% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Dialysis patients have stricter mineral limits. Given Ethiopian Bread Injera is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.