无添加脂肪菠菜 对肾病患者 限制
Limit intake if you have CKD · 依据 USDA 与 KDOQI 指南验证。
无添加脂肪菠菜 — kidney-friendly food
CKD 每日限值占比
Phosphorus
5%
Sodium
11%
Potassium
27%
基于 CKD 3–4 期每日限值
🥦 蔬菜 Limit

无添加脂肪菠菜

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram
5gram ← 拖动调整 → 500gram
热量
33 kcal
蛋白质
3.4 g
碳水化合物
3.1 g
脂肪
0.7 g
48 mg
占每日 1,000毫克 CKD 限值的 5%
262 mg
占每日 2,300毫克 CKD 限值的 11%
540 mg
占每日 2,000毫克 CKD 限值的 27%
结论:对 CKD 而言限制

无添加脂肪菠菜 在一种或多种受限矿物质上含量偏高。若您处于 CKD 3 期或更严重阶段,请仅小量食用,且避免在同一天内搭配其他高矿物质食物。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

USDA FNDDS (foodCode: 72125211)

肾友替代品

蔬菜 中寻找更安全的选择?可以试试这些:

常见问题

Is 无添加脂肪菠菜 safe for people with kidney disease?
无添加脂肪菠菜 is rated Limit for CKD patients. Limit intake if you have CKD. With 48.0mg phosphorus, 262.0mg sodium, and 540.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in 无添加脂肪菠菜?
A 100.0g serving of 无添加脂肪菠菜 contains 48mg of phosphorus, which is approximately 5% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in 无添加脂肪菠菜?
Per 100.0g serving, 无添加脂肪菠菜 provides 262mg of sodium — about 11% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in 无添加脂肪菠菜?
无添加脂肪菠菜 contains 540mg of potassium per 100.0g serving, equivalent to about 27% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat 无添加脂肪菠菜?
Dialysis patients have stricter mineral limits. Given 无添加脂肪菠菜 is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines