Plain Plain Low Fat Yogurt 对肾病患者 安全
Good choice for kidney disease patients · 依据 USDA 与 KDOQI 指南验证。
Plain Plain Low Fat Yogurt — kidney-friendly food
CKD 每日限值占比
Phosphorus
13%
Sodium
4%
Potassium
12%
基于 CKD 3–4 期每日限值
🥩 肉类与蛋白质 Safe

Plain Plain Low Fat Yogurt

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram
5gram ← 拖动调整 → 500gram
热量
66 kcal
蛋白质
4.9 g
碳水化合物
7.5 g
脂肪
1.8 g
132 mg
占每日 1,000毫克 CKD 限值的 13%
88 mg
占每日 2,300毫克 CKD 限值的 4%
247 mg
占每日 2,000毫克 CKD 限值的 12%
结论:对 CKD 而言安全

Plain Plain Low Fat Yogurt 是肾友型选择。其受限矿物质(磷、钠、钾)含量低,可纳入您的 CKD 饮食而无需严格限量。但仍需与一日内其他食物搭配均衡。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

USDA Branded (fdc_id: 2637424) · Meijer, Inc.

常见问题

Is Plain Plain Low Fat Yogurt safe for people with kidney disease?
Plain Plain Low Fat Yogurt is rated Safe for CKD patients. Good choice for kidney disease patients. With 132.0mg phosphorus, 88.0mg sodium, and 247.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Plain Plain Low Fat Yogurt?
A 100.0g serving of Plain Plain Low Fat Yogurt contains 132mg of phosphorus, which is approximately 13% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Plain Plain Low Fat Yogurt?
Per 100.0g serving, Plain Plain Low Fat Yogurt provides 88mg of sodium — about 4% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Plain Plain Low Fat Yogurt?
Plain Plain Low Fat Yogurt contains 247mg of potassium per 100.0g serving, equivalent to about 12% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Plain Plain Low Fat Yogurt?
Dialysis patients have stricter mineral limits. Given Plain Plain Low Fat Yogurt is rated Safe (Good choice for kidney disease patients), it is generally a good choice for dialysis patients in normal portions. Your dialysis team can give you personalised portion advice.

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines