Plain Plain Non Fat Yogurt — kidney-friendly food

CKD 每日限值占比

Phosphorus

15%

Sodium

Potassium

14%

基于 CKD 3–4 期每日限值

🥩 肉类与蛋白质 Moderate

Plain Plain Non Fat Yogurt

Q: Is Plain Plain Non Fat Yogurt safe for people with kidney disease?

Plain Plain Non Fat Yogurt is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 154.0mg phosphorus, 97.0mg sodium, and 282.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Plain Plain Non Fat Yogurt?

A 100.0g serving of Plain Plain Non Fat Yogurt contains 154mg of phosphorus, which is approximately 15% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Plain Plain Non Fat Yogurt?

Per 100.0g serving, Plain Plain Non Fat Yogurt provides 97mg of sodium — about 4% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Plain Plain Non Fat Yogurt?

Plain Plain Non Fat Yogurt contains 282mg of potassium per 100.0g serving, equivalent to about 14% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram

5gram ← 拖动调整 → 500gram

热量

57 kcal

蛋白质

5.7 g

碳水化合物

8.4 g

脂肪

0.0 g

磷了解更多 →

154 mg

占每日 1,000毫克 CKD 限值的 15%

钠了解更多 →

97 mg

占每日 2,300毫克 CKD 限值的 4%

钾了解更多 →

282 mg

占每日 2,000毫克 CKD 限值的 14%

结论:对 CKD 而言适量

Plain Plain Non Fat Yogurt 适量食用没问题。请关注每日总摄入,与低矿物质食物搭配,保持在每日 1,000 毫克磷、2,300 毫克钠、2,000 毫克钾的推荐限值内。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

USDA Branded (fdc_id: 2637422) · Meijer, Inc.

常见问题

Is Plain Plain Non Fat Yogurt safe for people with kidney disease?

Plain Plain Non Fat Yogurt is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 154.0mg phosphorus, 97.0mg sodium, and 282.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Plain Plain Non Fat Yogurt?

A 100.0g serving of Plain Plain Non Fat Yogurt contains 154mg of phosphorus, which is approximately 15% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Plain Plain Non Fat Yogurt?

Per 100.0g serving, Plain Plain Non Fat Yogurt provides 97mg of sodium — about 4% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Plain Plain Non Fat Yogurt?

Plain Plain Non Fat Yogurt contains 282mg of potassium per 100.0g serving, equivalent to about 14% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Plain Plain Non Fat Yogurt?

Dialysis patients have stricter mineral limits. Given Plain Plain Non Fat Yogurt is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

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Plain Plain Non Fat Yogurt

常见问题

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在哪里购买 Plain Plain Non Fat Yogurt

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