青芒果 对肾病患者 安全
Good choice for kidney disease patients · 依据 USDA 与 KDOQI 指南验证。
青芒果 — kidney-friendly food
CKD 每日限值占比
Phosphorus
1%
Sodium
0%
Potassium
8%
基于 CKD 3–4 期每日限值
🍎 水果 Safe

青芒果

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram
5gram ← 拖动调整 → 500gram
热量
60 kcal
蛋白质
1.0 g
碳水化合物
15.0 g
脂肪
0.0 g
14 mg
占每日 1,000毫克 CKD 限值的 1%
1 mg
占每日 2,300毫克 CKD 限值的 0%
168 mg
占每日 2,000毫克 CKD 限值的 8%
结论:对 CKD 而言安全

青芒果 是肾友型选择。其受限矿物质(磷、钠、钾)含量低,可纳入您的 CKD 饮食而无需严格限量。但仍需与一日内其他食物搭配均衡。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

Imported from filipino-foods. ⭐ With bagoong.

常见问题

Is 青芒果 safe for people with kidney disease?
青芒果 is rated Safe for CKD patients. Good choice for kidney disease patients. With 14.0mg phosphorus, 1.0mg sodium, and 168.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in 青芒果?
A 100.0g serving of 青芒果 contains 14mg of phosphorus, which is approximately 1% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in 青芒果?
Per 100.0g serving, 青芒果 provides 1mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in 青芒果?
青芒果 contains 168mg of potassium per 100.0g serving, equivalent to about 8% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat 青芒果?
Dialysis patients have stricter mineral limits. Given 青芒果 is rated Safe (Good choice for kidney disease patients), it is generally a good choice for dialysis patients in normal portions. Your dialysis team can give you personalised portion advice.

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Last updated: May 24, 2026 · Data source: USDA FoodData Central & KDOQI guidelines