CKD 每日限值占比

Phosphorus

100%

Sodium

Potassium

69%

基于 CKD 3–4 期每日限值

🍿 零食 Avoid

莲子(干)

Q: Is 莲子(干) safe for people with kidney disease?

莲子(干) is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 1100.0mg phosphorus, 5.0mg sodium, and 1370.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in 莲子(干)?

A 100.0g serving of 莲子(干) contains 1100mg of phosphorus, which is approximately 100% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in 莲子(干)?

Per 100.0g serving, 莲子(干) provides 5mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in 莲子(干)?

莲子(干) contains 1370mg of potassium per 100.0g serving, equivalent to about 69% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram

5gram ← 拖动调整 → 500gram

热量

350 kcal

蛋白质

18.0 g

碳水化合物

65.0 g

脂肪

2.0 g

磷了解更多 →

1100 mg

占每日 1,000毫克 CKD 限值的 100%

钠了解更多 →

5 mg

占每日 2,300毫克 CKD 限值的 0%

钾了解更多 →

1370 mg

占每日 2,000毫克 CKD 限值的 69%

结论:对 CKD 而言避免

莲子(干) 的含量显著超过 CKD 友好阈值。请避免常规食用。若必须食用(例如特殊场合),请将分量控制到极小,并相应调整当日其他饮食。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

Vietnamese expansion. USDA lotus seed dry. K + P EXTREME. Hue snack.

肾友替代品

在零食中寻找更安全的选择?可以试试这些:

Safe

Clear Thickened Water

Orange Chicken Marie Callender's

Wholesome Brown Rice Snack Cocoa Ricebliss

100% Pure Coconut Water With Pure Guava

Phosphorus12 mg

Sodium21 mg

Potassium191 mg

常见问题

Is 莲子(干) safe for people with kidney disease?

莲子(干) is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 1100.0mg phosphorus, 5.0mg sodium, and 1370.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in 莲子(干)?

A 100.0g serving of 莲子(干) contains 1100mg of phosphorus, which is approximately 100% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in 莲子(干)?

Per 100.0g serving, 莲子(干) provides 5mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in 莲子(干)?

莲子(干) contains 1370mg of potassium per 100.0g serving, equivalent to about 69% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat 莲子(干)?

Dialysis patients have stricter mineral limits. Given 莲子(干) is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.