牛烤肉 对肾病患者 适量
Eat in moderate portions if you have CKD · 依据 USDA 与 KDOQI 指南验证。
牛烤肉 — kidney-friendly food
CKD 每日限值占比
Phosphorus
23%
Sodium
16%
Potassium
17%
基于 CKD 3–4 期每日限值
🥩 肉类与蛋白质 Moderate

牛烤肉

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram
5gram ← 拖动调整 → 500gram
热量
206 kcal
蛋白质
29.1 g
碳水化合物
0.0 g
脂肪
9.7 g
228 mg
占每日 1,000毫克 CKD 限值的 23%
372 mg
占每日 2,300毫克 CKD 限值的 16%
332 mg
占每日 2,000毫克 CKD 限值的 17%
结论:对 CKD 而言适量

牛烤肉 适量食用没问题。请关注每日总摄入,与低矿物质食物搭配,保持在每日 1,000 毫克磷、2,300 毫克钠、2,000 毫克钾的推荐限值内。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

USDA FNDDS (foodCode: 21401000)

常见问题

Is 牛烤肉 safe for people with kidney disease?
牛烤肉 is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 228.0mg phosphorus, 372.0mg sodium, and 332.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in 牛烤肉?
A 100.0g serving of 牛烤肉 contains 228mg of phosphorus, which is approximately 23% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in 牛烤肉?
Per 100.0g serving, 牛烤肉 provides 372mg of sodium — about 16% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in 牛烤肉?
牛烤肉 contains 332mg of potassium per 100.0g serving, equivalent to about 17% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat 牛烤肉?
Dialysis patients have stricter mineral limits. Given 牛烤肉 is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

更多肉类与蛋白质

Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines