CKD 每日限值占比

Phosphorus

23%

Sodium

Potassium

基于 CKD 3–4 期每日限值

肉类与蛋白质 Avoid

鹌鹑蛋

Q: Is 鹌鹑蛋 safe for people with kidney disease?

鹌鹑蛋 is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 226.0mg phosphorus, 141.0mg sodium, and 132.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in 鹌鹑蛋?

A 100.0g serving of 鹌鹑蛋 contains 226mg of phosphorus, which is approximately 23% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in 鹌鹑蛋?

Per 100.0g serving, 鹌鹑蛋 provides 141mg of sodium — about 6% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in 鹌鹑蛋?

鹌鹑蛋 contains 132mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram

5gram ← 拖动调整 → 500gram

热量

158 kcal

蛋白质

13.0 g

碳水化合物

0.4 g

脂肪

11.0 g

磷了解更多 →

226 mg

占每日 1,000毫克 CKD 限值的 23%

钠了解更多 →

141 mg

占每日 2,300毫克 CKD 限值的 6%

钾了解更多 →

132 mg

占每日 2,000毫克 CKD 限值的 7%

结论:对 CKD 而言避免

鹌鹑蛋的含量显著超过 CKD 友好阈值。请避免常规食用。若必须食用(例如特殊场合),请将分量控制到极小,并相应调整当日其他饮食。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

Imported from chinese-foods. USDA. P-heavy per gram. Skip for CKD.

肾友替代品

在 肉类与蛋白质 中寻找更安全的选择?可以试试这些:

Safe

Unsweetened Plain Soy Milk

Rich Chocolate Rich Chocolate High Protein Balanced Nutritional Drink

Berry Acai Yogurt Organic Morning Protein Smoothie

Very Vanilla Very Vanilla Mobility Daily Nutritional Drink

Phosphorus84 mg

Sodium84 mg

Potassium198 mg

常见问题

Is 鹌鹑蛋 safe for people with kidney disease?

鹌鹑蛋 is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 226.0mg phosphorus, 141.0mg sodium, and 132.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in 鹌鹑蛋?

A 100.0g serving of 鹌鹑蛋 contains 226mg of phosphorus, which is approximately 23% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in 鹌鹑蛋?

Per 100.0g serving, 鹌鹑蛋 provides 141mg of sodium — about 6% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in 鹌鹑蛋?

鹌鹑蛋 contains 132mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat 鹌鹑蛋?

Dialysis patients have stricter mineral limits. Given 鹌鹑蛋 is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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