绿豆芽 对肾病患者 限制
Limit intake if you have CKD · 依据 USDA 与 KDOQI 指南验证。
绿豆芽 — kidney-friendly food
CKD 每日限值占比
Phosphorus
5%
Sodium
0%
Potassium
7%
基于 CKD 3–4 期每日限值
🥦 蔬菜 Limit

绿豆芽

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram
5gram ← 拖动调整 → 500gram
热量
30 kcal
蛋白质
3.0 g
碳水化合物
6.0 g
脂肪
0.2 g
54 mg
占每日 1,000毫克 CKD 限值的 5%
6 mg
占每日 2,300毫克 CKD 限值的 0%
149 mg
占每日 2,000毫克 CKD 限值的 7%
结论:对 CKD 而言限制

绿豆芽 在一种或多种受限矿物质上含量偏高。若您处于 CKD 3 期或更严重阶段,请仅小量食用,且避免在同一天内搭配其他高矿物质食物。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

Vietnamese expansion. USDA. Pho topping. CKD-OK in moderation.

肾友替代品

蔬菜 中寻找更安全的选择?可以试试这些:

常见问题

Is 绿豆芽 safe for people with kidney disease?
绿豆芽 is rated Limit for CKD patients. Limit intake if you have CKD. With 54.0mg phosphorus, 6.0mg sodium, and 149.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in 绿豆芽?
A 100.0g serving of 绿豆芽 contains 54mg of phosphorus, which is approximately 5% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in 绿豆芽?
Per 100.0g serving, 绿豆芽 provides 6mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in 绿豆芽?
绿豆芽 contains 149mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat 绿豆芽?
Dialysis patients have stricter mineral limits. Given 绿豆芽 is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

更多蔬菜

Last updated: May 23, 2026 · Data source: USDA FoodData Central & KDOQI guidelines