全粒白高粱(未强化干粒) 对肾病患者 适量
Eat in moderate portions if you have CKD · 依据 USDA 与 KDOQI 指南验证。
全粒白高粱(未强化干粒) — kidney-friendly food
CKD 每日限值占比
Phosphorus
29%
Sodium
0%
Potassium
18%
基于 CKD 3–4 期每日限值
🍚 Grains & Starches Moderate

全粒白高粱(未强化干粒)

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram
5gram ← 拖动调整 → 500gram
热量
0 kcal
蛋白质
10.1 g
碳水化合物
73.6 g
脂肪
4.2 g
294 mg
占每日 1,000毫克 CKD 限值的 29%
0 mg
占每日 2,300毫克 CKD 限值的 0%
367 mg
占每日 2,000毫克 CKD 限值的 18%
结论:对 CKD 而言适量

全粒白高粱(未强化干粒) 适量食用没问题。请关注每日总摄入,与低矿物质食物搭配,保持在每日 1,000 毫克磷、2,300 毫克钠、2,000 毫克钾的推荐限值内。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

常见问题

Is 全粒白高粱(未强化干粒) safe for people with kidney disease?
全粒白高粱(未强化干粒) is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 294.1mg phosphorus, 0.3mg sodium, and 367.1mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in 全粒白高粱(未强化干粒)?
A 100.0g serving of 全粒白高粱(未强化干粒) contains 294mg of phosphorus, which is approximately 29% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in 全粒白高粱(未强化干粒)?
Per 100.0g serving, 全粒白高粱(未强化干粒) provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in 全粒白高粱(未强化干粒)?
全粒白高粱(未强化干粒) contains 367mg of potassium per 100.0g serving, equivalent to about 18% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat 全粒白高粱(未强化干粒)?
Dialysis patients have stricter mineral limits. Given 全粒白高粱(未强化干粒) is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

更多Grains & Starches

Last updated: March 15, 2026 · Data source: USDA FoodData Central & KDOQI guidelines