查找任何食物。
判断它是否 安全。

Moderate

🍚 Grains & Starches

Whole Grain Cereal

390 kcal · per 100g

Phosphorus 254mg

Sodium 237mg

Potassium 356mg

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Moderate

🍚 Grains & Starches

Whole Grain Closeout Dinner Rolls

214 kcal · per 100g

Phosphorus 71mg

Sodium 161mg

Potassium 357mg

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Moderate

🍚 Grains & Starches

Whole Grain Dinner Rolls

214 kcal · per 100g

Phosphorus 71mg

Sodium 161mg

Potassium 357mg

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Limit

🍚 Grains & Starches

Whole Grain Elbows Whole Wheat Pasta

321 kcal · per 100g

Phosphorus 400mg

Sodium 0mg

Potassium 489mg

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Moderate

🍚 Grains & Starches

Whole Grain French Toast

271 kcal · per 100g

Phosphorus 174mg

Sodium 297mg

Potassium 171mg

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Limit

🍚 Grains & Starches

Whole Grain Fruit Waffle

278 kcal · per 100g

Phosphorus 259mg

Sodium 504mg

Potassium 151mg

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Limit

🍚 Grains & Starches

Whole Grain Honey Nut Toasted Oats Whole Grain Honey Nut Toasted Sweetened Oats Cereal With Real Honey

400 kcal · per 100g

Phosphorus 333mg

Sodium 700mg

Potassium 233mg

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Safe

🧂 Condiments & Oils

Whole Grain Individually Wrapped Chocolate Swirls

366 kcal · per 100g

Phosphorus 56mg

Sodium 197mg

Potassium 85mg

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Safe

🧂 Condiments & Oils

Whole Grain Individually Wrapped Cinnamon Swirls

366 kcal · per 100g

Phosphorus 56mg

Sodium 190mg

Potassium 85mg

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Moderate

🍚 Grains & Starches

Whole Grain Macaroni Or Noodles With Cheese

219 kcal · per 100g

Phosphorus 181mg

Sodium 360mg

Potassium 128mg

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Moderate

🍚 Grains & Starches

Whole Grain Millet

0 kcal · per 100g

Phosphorus 257mg

Sodium 0mg

Potassium 214mg

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Moderate

🍚 Grains & Starches

Whole Grain Muffin

372 kcal · per 100g

Phosphorus 163mg

Sodium 389mg

Potassium 143mg

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Moderate

🍚 Grains & Starches

Whole Grain Noodles

148 kcal · per 100g

Phosphorus 126mg

Sodium 210mg

Potassium 95mg

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Avoid

🍚 Grains & Starches

Whole Grain Oat Cereal Great Value

357 kcal · per 100g

Phosphorus 536mg

Sodium 571mg

Potassium 607mg

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Limit

🍚 Grains & Starches

Whole Grain Oat Cereal Honey General Mills

393 kcal · per 100g

Phosphorus 286mg

Sodium 571mg

Potassium 411mg

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Limit

🍚 Grains & Starches

Whole Grain Original Waffles

218 kcal · per 100g

Phosphorus 182mg

Sodium 436mg

Potassium 145mg

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Limit

🍚 Grains & Starches

Whole Grain Pancakes

232 kcal · per 100g

Phosphorus 239mg

Sodium 447mg

Potassium 123mg

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Moderate

🍚 Grains & Starches

Whole Grain Pasta

148 kcal · per 100g

Phosphorus 126mg

Sodium 235mg

Potassium 95mg

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Moderate

🍿 Snacks

Whole Grain Pasta Beefaroni Chef Boyardee

100 kcal · per 100g

Phosphorus 40mg

Sodium 301mg

Potassium 273mg

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Avoid

🍚 Grains & Starches

Whole Grain Raisin Bran Cereal

322 kcal · per 100g

Phosphorus 339mg

Sodium 322mg

Potassium 746mg

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Avoid

🍚 Grains & Starches

Whole Grain Raisin Bran Whole Grain Raisin Bran Cereal

322 kcal · per 100g

Phosphorus 254mg

Sodium 322mg

Potassium 746mg

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Avoid

🍚 Grains & Starches

Whole Grain Reduced Fat Pancakes

256 kcal · per 100g

Phosphorus 412mg

Sodium 738mg

Potassium 258mg

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Limit

🍚 Grains & Starches

Whole Grain Reduced Fat Waffle

257 kcal · per 100g

Phosphorus 286mg

Sodium 557mg

Potassium 164mg

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Limit

🍚 Grains & Starches

Whole Grain Rolled Old Fashioned Oats

0 kcal · per 100g

Phosphorus 387mg

Sodium 0mg

Potassium 350mg

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