🇯🇵 Japan · 日式
日式冷面
Cold ramen noodles topped with ham, egg, cucumber, and tomato, drizzled with sesame-soy dressing.
营养(每份)
480
热量
210mg
磷
210 / 800mg
1180mg
钠
1180 / 2000mg
380mg
钾
380 / 2000mg
CKD 小贴士
Summer staple but Na-heavy from ham + dressing. Replace ham with chicken.
食材
烹饪步骤
-
1
Cook noodles, ice bath.
-
2
Julienne toppings.
-
3
Plate noodles, top, drizzle sauce.
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