🇹🇭 Thailand · 泰式
青咖喱鸡
Aromatic green curry paste cooked with coconut milk, chicken, eggplant, and Thai basil.
营养(每份)
420
热量
280mg
磷
280 / 800mg
1480mg
钠
1480 / 2000mg
580mg
钾
580 / 2000mg
CKD 小贴士
Curry paste is Na-heavy (often pre-salted). Make from scratch + use less.
食材
烹饪步骤
-
1
Fry curry paste in thick coconut milk 3 min.
-
2
Add chicken, then thin coconut milk.
-
3
Simmer 15 min.
-
4
Add eggplant + basil last.
加入您的膳食计划
将本食谱的营养数据发送到 CKD 膳食计算器,跟踪您每日磷、钠、钾摄入总量。
