Calamari (Kalamari) — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

22%

Sodium

Potassium

12%

Based on CKD Stage 3-4 daily limits

🥩 Meat & Protein Limit

Calamari (Kalamari)

Q: Is Calamari (Kalamari) safe for people with kidney disease?

Calamari (Kalamari) is rated Limit for CKD patients. Limit intake if you have CKD. With 221.0mg phosphorus, 44.0mg sodium, and 246.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Calamari (Kalamari)?

A 100.0g serving of Calamari (Kalamari) contains 221mg of phosphorus, which is approximately 22% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Calamari (Kalamari)?

Per 100.0g serving, Calamari (Kalamari) provides 44mg of sodium — about 2% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Calamari (Kalamari)?

Calamari (Kalamari) contains 246mg of potassium per 100.0g serving, equivalent to about 12% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

92 kcal

Protein

15.0 g

Carbs

3.0 g

Fat

1.0 g

Phosphorus Learn more →

221 mg

22% of 1,000mg daily CKD limit

Sodium Learn more →

44 mg

2% of 2,300mg daily CKD limit

Potassium Learn more →

246 mg

12% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Calamari (Kalamari) is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from greek-foods. Grilled or fried.

Kidney-Friendly Alternatives

Looking for safer choices in Meat & Protein? Try these instead:

Safe

Blueberry Blueberry Light Nonfat Yogurt

Unsweetened Plain Unsweetened Plain Organic Almondmilk

With Fruit Yogurt Parfait

Sweet Vanilla Bean Sweet Vanilla Bean Organic Nutrition Grass-fed Protein 16 G Shake

Phosphorus112 mg

Sodium79 mg

Potassium64 mg

Frequently Asked Questions

Is Calamari (Kalamari) safe for people with kidney disease?

Calamari (Kalamari) is rated Limit for CKD patients. Limit intake if you have CKD. With 221.0mg phosphorus, 44.0mg sodium, and 246.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Calamari (Kalamari)?

A 100.0g serving of Calamari (Kalamari) contains 221mg of phosphorus, which is approximately 22% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Calamari (Kalamari)?

Per 100.0g serving, Calamari (Kalamari) provides 44mg of sodium — about 2% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Calamari (Kalamari)?

Calamari (Kalamari) contains 246mg of potassium per 100.0g serving, equivalent to about 12% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Calamari (Kalamari)?

Dialysis patients have stricter mineral limits. Given Calamari (Kalamari) is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.