Markouk (Saj Bread) — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

Sodium

21%

Potassium

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Limit

Markouk (Saj Bread)

Q: Is Markouk (Saj Bread) safe for people with kidney disease?

Markouk (Saj Bread) is rated Limit for CKD patients. Limit intake if you have CKD. With 80.0mg phosphorus, 480.0mg sodium, and 110.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Markouk (Saj Bread)?

A 100.0g serving of Markouk (Saj Bread) contains 80mg of phosphorus, which is approximately 8% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Markouk (Saj Bread)?

Per 100.0g serving, Markouk (Saj Bread) provides 480mg of sodium — about 21% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Markouk (Saj Bread)?

Markouk (Saj Bread) contains 110mg of potassium per 100.0g serving, equivalent to about 6% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

270 kcal

Protein

9.0 g

Carbs

55.0 g

Fat

1.0 g

Phosphorus Learn more →

80 mg

8% of 1,000mg daily CKD limit

Sodium Learn more →

480 mg

21% of 2,300mg daily CKD limit

Potassium Learn more →

110 mg

6% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Markouk (Saj Bread) is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from lebanese-foods. Paper-thin mountain bread.

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Safe

White With Other Vegetables Rice

Greek Rice (Karolina)

Phosphorus108 mg

Sodium1 mg

Potassium86 mg

Frequently Asked Questions

Is Markouk (Saj Bread) safe for people with kidney disease?

Markouk (Saj Bread) is rated Limit for CKD patients. Limit intake if you have CKD. With 80.0mg phosphorus, 480.0mg sodium, and 110.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Markouk (Saj Bread)?

A 100.0g serving of Markouk (Saj Bread) contains 80mg of phosphorus, which is approximately 8% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Markouk (Saj Bread)?

Per 100.0g serving, Markouk (Saj Bread) provides 480mg of sodium — about 21% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Markouk (Saj Bread)?

Markouk (Saj Bread) contains 110mg of potassium per 100.0g serving, equivalent to about 6% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Markouk (Saj Bread)?

Dialysis patients have stricter mineral limits. Given Markouk (Saj Bread) is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.