Cheddar Jack Cheddar Jack Shredded Reduced Fat Cheddar & Monterey Jack Natural Cheese — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

21%

Sodium

28%

Potassium

Based on CKD Stage 3-4 daily limits

🥩 Meat & Protein Limit

Cheddar Jack Cheddar Jack Shredded Reduced Fat Cheddar & Monterey Jack Natural Cheese

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

286 kcal

Protein

28.6 g

Carbs

3.6 g

Fat

21.4 g

Phosphorus Learn more →

214 mg

21% of 1,000mg daily CKD limit

Sodium Learn more →

643 mg

28% of 2,300mg daily CKD limit

Potassium Learn more →

36 mg

2% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Cheddar Jack Cheddar Jack Shredded Reduced Fat Cheddar & Monterey Jack Natural Cheese is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2036306) · Sargento Foods Inc

Kidney-Friendly Alternatives

Looking for safer choices in Meat & Protein? Try these instead:

Safe

Vanilla Chocolate Coated Light Ice Cream Bar

Chocolate Chocolate Protein 10 G Nutritional Shakes

Whole Fat Oatmilk & Plant-based Blend

Frequently Asked Questions

Is Cheddar Jack Cheddar Jack Shredded Reduced Fat Cheddar & Monterey Jack Natural Cheese safe for people with kidney disease?

Cheddar Jack Cheddar Jack Shredded Reduced Fat Cheddar & Monterey Jack Natural Cheese is rated Limit for CKD patients. Limit intake if you have CKD. With 214.0mg phosphorus, 643.0mg sodium, and 36.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Cheddar Jack Cheddar Jack Shredded Reduced Fat Cheddar & Monterey Jack Natural Cheese?

A 100.0g serving of Cheddar Jack Cheddar Jack Shredded Reduced Fat Cheddar & Monterey Jack Natural Cheese contains 214mg of phosphorus, which is approximately 21% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Cheddar Jack Cheddar Jack Shredded Reduced Fat Cheddar & Monterey Jack Natural Cheese?

Per 100.0g serving, Cheddar Jack Cheddar Jack Shredded Reduced Fat Cheddar & Monterey Jack Natural Cheese provides 643mg of sodium — about 28% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Cheddar Jack Cheddar Jack Shredded Reduced Fat Cheddar & Monterey Jack Natural Cheese?

Cheddar Jack Cheddar Jack Shredded Reduced Fat Cheddar & Monterey Jack Natural Cheese contains 36mg of potassium per 100.0g serving, equivalent to about 2% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Cheddar Jack Cheddar Jack Shredded Reduced Fat Cheddar & Monterey Jack Natural Cheese?

Dialysis patients have stricter mineral limits. Given Cheddar Jack Cheddar Jack Shredded Reduced Fat Cheddar & Monterey Jack Natural Cheese is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

Where to Buy Cheddar Jack Cheddar Jack Shredded Reduced Fat Cheddar & Monterey Jack Natural Cheese

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