CKD Daily Limit Impact
Based on CKD Stage 3-4 daily limits
🍚 Grains & Starches
Limit
Cheerios Protein Cookies 'n Cream Breakfast Cereal Family Size
Nutrition facts & CKD safety rating per 100gram serving
Serving Size
100.0 gram
Calories
405 kcal
Protein
21.6 g
Carbs
64.9 g
Fat
6.8 g
Phosphorus Learn more →
486 mg
Sodium Learn more →
568 mg
Potassium Learn more →
324 mg
Source & Notes
USDA Branded (fdc_id: 2745373) · GENERAL MILLS SALES INC.
Kidney-Friendly Alternatives
Looking for safer choices in Grains & Starches? Try these instead:
Frequently Asked Questions
Is Cheerios Protein Cookies 'n Cream Breakfast Cereal Family Size safe for people with kidney disease?
Cheerios Protein Cookies 'n Cream Breakfast Cereal Family Size is rated Limit for CKD patients. Limit intake if you have CKD. With 486.0mg phosphorus, 568.0mg sodium, and 324.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Cheerios Protein Cookies 'n Cream Breakfast Cereal Family Size?
A 100.0g serving of Cheerios Protein Cookies 'n Cream Breakfast Cereal Family Size contains 486mg of phosphorus, which is approximately 49% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Cheerios Protein Cookies 'n Cream Breakfast Cereal Family Size?
Per 100.0g serving, Cheerios Protein Cookies 'n Cream Breakfast Cereal Family Size provides 568mg of sodium — about 25% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Cheerios Protein Cookies 'n Cream Breakfast Cereal Family Size?
Cheerios Protein Cookies 'n Cream Breakfast Cereal Family Size contains 324mg of potassium per 100.0g serving, equivalent to about 16% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Cheerios Protein Cookies 'n Cream Breakfast Cereal Family Size?
Dialysis patients have stricter mineral limits. Given Cheerios Protein Cookies 'n Cream Breakfast Cereal Family Size is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.
More Grains & Starches
Fruity Floats Sweetened Multi-grain Cereal Scrunchy
Phosphorus69 mg
Sodium466 mg
Potassium103 mg
Original Toasted Oats Original Toasted Oats Cereal
Phosphorus195 mg
Sodium561 mg
Potassium610 mg
Corn Tortilla Chicken Taco
Phosphorus237 mg
Sodium378 mg
Potassium210 mg
Brown And Wild No Added Fat Rice
Phosphorus100 mg
Sodium206 mg
Potassium87 mg
Free forever — built after 7 years on dialysis
I made KidneyFoods so no one has to guess what's safe to eat. If this page helped you today, a small donation keeps the lights on for the next person searching.
Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines