Adobo Seasoning (Goya) — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

Sodium

100%

Potassium

15%

Based on CKD Stage 3-4 daily limits

🧂 Condiments & Oils Avoid

Adobo Seasoning (Goya)

Q: Is Adobo Seasoning (Goya) safe for people with kidney disease?

Adobo Seasoning (Goya) is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 80.0mg phosphorus, 35000.0mg sodium, and 300.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Adobo Seasoning (Goya)?

A 100.0g serving of Adobo Seasoning (Goya) contains 80mg of phosphorus, which is approximately 8% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Adobo Seasoning (Goya)?

Per 100.0g serving, Adobo Seasoning (Goya) provides 35000mg of sodium — about 100% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Adobo Seasoning (Goya)?

Adobo Seasoning (Goya) contains 300mg of potassium per 100.0g serving, equivalent to about 15% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

180 kcal

Protein

4.0 g

Carbs

35.0 g

Fat

2.0 g

Phosphorus Learn more →

80 mg

8% of 1,000mg daily CKD limit

Sodium Learn more →

35000 mg

100% of 2,300mg daily CKD limit

Potassium Learn more →

300 mg

15% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Adobo Seasoning (Goya) contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from latin-foods. Salt-loaded. Avoid.

Kidney-Friendly Alternatives

Looking for safer choices in Condiments & Oils? Try these instead:

Greek Saffron (Krokos Kozanis PDO)

Phosphorus252 mg

Sodium148 mg

Potassium1724 mg

Frequently Asked Questions

Is Adobo Seasoning (Goya) safe for people with kidney disease?

Adobo Seasoning (Goya) is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 80.0mg phosphorus, 35000.0mg sodium, and 300.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Adobo Seasoning (Goya)?

A 100.0g serving of Adobo Seasoning (Goya) contains 80mg of phosphorus, which is approximately 8% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Adobo Seasoning (Goya)?

Per 100.0g serving, Adobo Seasoning (Goya) provides 35000mg of sodium — about 100% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Adobo Seasoning (Goya)?

Adobo Seasoning (Goya) contains 300mg of potassium per 100.0g serving, equivalent to about 15% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Adobo Seasoning (Goya)?

Dialysis patients have stricter mineral limits. Given Adobo Seasoning (Goya) is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.