Dry Roasted Sunflower Kernels — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

80%

Sodium

29%

Potassium

33%

Based on CKD Stage 3-4 daily limits

🍿 Snacks Avoid

Dry Roasted Sunflower Kernels

Q: Is Dry Roasted Sunflower Kernels safe for people with kidney disease?

Dry Roasted Sunflower Kernels is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 800.0mg phosphorus, 667.0mg sodium, and 667.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Dry Roasted Sunflower Kernels?

A 100.0g serving of Dry Roasted Sunflower Kernels contains 800mg of phosphorus, which is approximately 80% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Dry Roasted Sunflower Kernels?

Per 100.0g serving, Dry Roasted Sunflower Kernels provides 667mg of sodium — about 29% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Dry Roasted Sunflower Kernels?

Dry Roasted Sunflower Kernels contains 667mg of potassium per 100.0g serving, equivalent to about 33% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

667 kcal

Protein

20.0 g

Carbs

16.7 g

Fat

56.7 g

Phosphorus Learn more →

800 mg

80% of 1,000mg daily CKD limit

Sodium Learn more →

667 mg

29% of 2,300mg daily CKD limit

Potassium Learn more →

667 mg

33% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Dry Roasted Sunflower Kernels contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2149390) · Price Chopper Supermarkets

Kidney-Friendly Alternatives

Looking for safer choices in Snacks? Try these instead:

Safe

Pineapple Ginger Pineapple Ginger Flavoredycled Fizzy Whey Drink

Sugar Free Gelatin Dessert

24oz Sport Bottle Spring Water

Vanilla Protein Breakfast Shake

Phosphorus101 mg

Sodium74 mg

Potassium176 mg

Frequently Asked Questions

Is Dry Roasted Sunflower Kernels safe for people with kidney disease?

Dry Roasted Sunflower Kernels is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 800.0mg phosphorus, 667.0mg sodium, and 667.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Dry Roasted Sunflower Kernels?

A 100.0g serving of Dry Roasted Sunflower Kernels contains 800mg of phosphorus, which is approximately 80% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Dry Roasted Sunflower Kernels?

Per 100.0g serving, Dry Roasted Sunflower Kernels provides 667mg of sodium — about 29% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Dry Roasted Sunflower Kernels?

Dry Roasted Sunflower Kernels contains 667mg of potassium per 100.0g serving, equivalent to about 33% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Dry Roasted Sunflower Kernels?

Dialysis patients have stricter mineral limits. Given Dry Roasted Sunflower Kernels is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.