🥩

CKD Daily Limit Impact

Phosphorus

16%

Sodium

100%

Potassium

11%

Based on CKD Stage 3-4 daily limits

🥩 Meat & Protein Avoid

Miso

Q: Is Miso safe for people with kidney disease?

Miso is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 159.0mg phosphorus, 3730.0mg sodium, and 210.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Miso?

A 100.0g serving of Miso contains 159mg of phosphorus, which is approximately 16% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Miso?

Per 100.0g serving, Miso provides 3730mg of sodium — about 100% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Miso?

Miso contains 210mg of potassium per 100.0g serving, equivalent to about 11% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

198 kcal

Protein

12.8 g

Carbs

25.4 g

Fat

6.0 g

Phosphorus Learn more →

159 mg

16% of 1,000mg daily CKD limit

Sodium Learn more →

3730 mg

100% of 2,300mg daily CKD limit

Potassium Learn more →

210 mg

11% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Miso contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 41420110)

Kidney-Friendly Alternatives

Looking for safer choices in Meat & Protein? Try these instead:

Vanilla Bean Vegan All-In-One Protein Shake, Vanilla Bean

Borden, Dutch Chocolate Milk

Phosphorus83 mg

Sodium79 mg

Potassium142 mg

Frequently Asked Questions

Is Miso safe for people with kidney disease?

Miso is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 159.0mg phosphorus, 3730.0mg sodium, and 210.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Miso?

A 100.0g serving of Miso contains 159mg of phosphorus, which is approximately 16% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Miso?

Per 100.0g serving, Miso provides 3730mg of sodium — about 100% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Miso?

Miso contains 210mg of potassium per 100.0g serving, equivalent to about 11% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Miso?

Dialysis patients have stricter mineral limits. Given Miso is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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