O's Flavored Cereal — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

27%

Sodium

25%

Potassium

12%

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Limit

O's Flavored Cereal

Q: Is O's Flavored Cereal safe for people with kidney disease?

O's Flavored Cereal is rated Limit for CKD patients. Limit intake if you have CKD. With 269.0mg phosphorus, 580.0mg sodium, and 238.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in O's Flavored Cereal?

A 100.0g serving of O's Flavored Cereal contains 269mg of phosphorus, which is approximately 27% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in O's Flavored Cereal?

Per 100.0g serving, O's Flavored Cereal provides 580mg of sodium — about 25% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in O's Flavored Cereal?

O's Flavored Cereal contains 238mg of potassium per 100.0g serving, equivalent to about 12% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

385 kcal

Protein

8.6 g

Carbs

76.0 g

Fat

5.4 g

Phosphorus Learn more →

269 mg

27% of 1,000mg daily CKD limit

Sodium Learn more →

580 mg

25% of 2,300mg daily CKD limit

Potassium Learn more →

238 mg

12% of 2,000mg daily CKD limit

Verdict: Limit for CKD

O's Flavored Cereal is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 57103100)

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Pastry Unenriched Flour

No Added Fat Cornmeal Mush

Phosphorus15 mg

Sodium71 mg

Potassium21 mg

Frequently Asked Questions

Is O's Flavored Cereal safe for people with kidney disease?

O's Flavored Cereal is rated Limit for CKD patients. Limit intake if you have CKD. With 269.0mg phosphorus, 580.0mg sodium, and 238.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in O's Flavored Cereal?

A 100.0g serving of O's Flavored Cereal contains 269mg of phosphorus, which is approximately 27% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in O's Flavored Cereal?

Per 100.0g serving, O's Flavored Cereal provides 580mg of sodium — about 25% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in O's Flavored Cereal?

O's Flavored Cereal contains 238mg of potassium per 100.0g serving, equivalent to about 12% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat O's Flavored Cereal?

Dialysis patients have stricter mineral limits. Given O's Flavored Cereal is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.