Oat Squares Cereal — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

32%

Sodium

17%

Potassium

14%

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Limit

Oat Squares Cereal

Q: Is Oat Squares Cereal safe for people with kidney disease?

Oat Squares Cereal is rated Limit for CKD patients. Limit intake if you have CKD. With 324.0mg phosphorus, 388.0mg sodium, and 287.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Oat Squares Cereal?

A 100.0g serving of Oat Squares Cereal contains 324mg of phosphorus, which is approximately 32% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Oat Squares Cereal?

Per 100.0g serving, Oat Squares Cereal provides 388mg of sodium — about 17% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Oat Squares Cereal?

Oat Squares Cereal contains 287mg of potassium per 100.0g serving, equivalent to about 14% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

379 kcal

Protein

10.4 g

Carbs

73.3 g

Fat

5.2 g

Phosphorus Learn more →

324 mg

32% of 1,000mg daily CKD limit

Sodium Learn more →

388 mg

17% of 2,300mg daily CKD limit

Potassium Learn more →

287 mg

14% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Oat Squares Cereal is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 57304100)

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Safe

Bread White Enriched Unbleached Flour

Lucky Charms Frosted Flakes Cereal

Phosphorus73 mg

Sodium165 mg

Potassium140 mg

Frequently Asked Questions

Is Oat Squares Cereal safe for people with kidney disease?

Oat Squares Cereal is rated Limit for CKD patients. Limit intake if you have CKD. With 324.0mg phosphorus, 388.0mg sodium, and 287.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Oat Squares Cereal?

A 100.0g serving of Oat Squares Cereal contains 324mg of phosphorus, which is approximately 32% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Oat Squares Cereal?

Per 100.0g serving, Oat Squares Cereal provides 388mg of sodium — about 17% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Oat Squares Cereal?

Oat Squares Cereal contains 287mg of potassium per 100.0g serving, equivalent to about 14% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Oat Squares Cereal?

Dialysis patients have stricter mineral limits. Given Oat Squares Cereal is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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