🍚
CKD Daily Limit Impact
Based on CKD Stage 3-4 daily limits
🍚 Grains & Starches
Limit
Oreo O's Cereal
Nutrition facts & CKD safety rating per 100gram serving
Serving Size
100.0 gram
Calories
400 kcal
Protein
2.5 g
Carbs
85.0 g
Fat
5.0 g
Phosphorus Learn more →
50 mg
Sodium Learn more →
525 mg
Potassium Learn more →
150 mg
Source & Notes
USDA Branded (fdc_id: 2470767) · Post Consumer Brands, LLC
Kidney-Friendly Alternatives
Looking for safer choices in Grains & Starches? Try these instead:
🍚
Nonfat Cereal Or Granola Bar
Phosphorus122 mg
Sodium16 mg
Potassium220 mg
Rice White Flour
Phosphorus94 mg
Sodium5 mg
Potassium75 mg
🍚
Matzo Granola Breakfast & Nosh Maple Nut
Phosphorus38 mg
Sodium0 mg
Potassium212 mg
🍚
Brown With Carrots And Dark Green Vegetables Rice
Phosphorus90 mg
Sodium167 mg
Potassium122 mg
Frequently Asked Questions
Is Oreo O's Cereal safe for people with kidney disease?
Oreo O's Cereal is rated Limit for CKD patients. Limit intake if you have CKD. With 50.0mg phosphorus, 525.0mg sodium, and 150.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Oreo O's Cereal?
A 100.0g serving of Oreo O's Cereal contains 50mg of phosphorus, which is approximately 5% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Oreo O's Cereal?
Per 100.0g serving, Oreo O's Cereal provides 525mg of sodium — about 23% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Oreo O's Cereal?
Oreo O's Cereal contains 150mg of potassium per 100.0g serving, equivalent to about 8% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Oreo O's Cereal?
Dialysis patients have stricter mineral limits. Given Oreo O's Cereal is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.
Where to Buy Oreo O's Cereal
Shop from trusted retailers — we may earn a small commission at no extra cost.
Shop Oreo O's Cereal on Amazon
Shop now
Affiliate Disclosure: As an Amazon Associate, KidneyFoods earns from qualifying purchases. This helps keep the site free — at no extra cost to you.
More Grains & Starches
Honey Nut Cheerios Cereal Singlepak
Phosphorus261 mg
Sodium568 mg
Potassium0 mg
Raisins Almonds & Honey Classic Granola Oats
Phosphorus231 mg
Sodium15 mg
Potassium369 mg
White Pearled Unenriched Dry Sorghum Grain
Phosphorus243 mg
Sodium0 mg
Potassium273 mg
White No Added Fat Rice
Phosphorus43 mg
Sodium245 mg
Potassium35 mg
Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines