CKD Daily Limit Impact
Based on CKD Stage 3-4 daily limits
🍚 Grains & Starches
Avoid
Organic Chia Seeds
Nutrition facts & CKD safety rating per 100gram serving
Serving Size
100.0 gram
Calories
500 kcal
Protein
16.7 g
Carbs
43.3 g
Fat
30.0 g
Phosphorus Learn more →
867 mg
Sodium Learn more →
17 mg
Potassium Learn more →
400 mg
Source & Notes
USDA Branded (fdc_id: 2629144) · BJ's Wholesale Club / Corporate Brands
Kidney-Friendly Alternatives
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Frequently Asked Questions
Is Organic Chia Seeds safe for people with kidney disease?
Organic Chia Seeds is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 867.0mg phosphorus, 17.0mg sodium, and 400.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Organic Chia Seeds?
A 100.0g serving of Organic Chia Seeds contains 867mg of phosphorus, which is approximately 87% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Organic Chia Seeds?
Per 100.0g serving, Organic Chia Seeds provides 17mg of sodium — about 1% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Organic Chia Seeds?
Organic Chia Seeds contains 400mg of potassium per 100.0g serving, equivalent to about 20% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Organic Chia Seeds?
Dialysis patients have stricter mineral limits. Given Organic Chia Seeds is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.
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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines