Organic Whole Chia Seeds — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

86%

Sodium

Potassium

20%

Based on CKD Stage 3-4 daily limits

🥦 Vegetables Avoid

Organic Whole Chia Seeds

Q: Is Organic Whole Chia Seeds safe for people with kidney disease?

Organic Whole Chia Seeds is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 860.0mg phosphorus, 0.0mg sodium, and 407.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Organic Whole Chia Seeds?

A 100.0g serving of Organic Whole Chia Seeds contains 860mg of phosphorus, which is approximately 86% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Organic Whole Chia Seeds?

Per 100.0g serving, Organic Whole Chia Seeds provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Organic Whole Chia Seeds?

Organic Whole Chia Seeds contains 407mg of potassium per 100.0g serving, equivalent to about 20% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

500 kcal

Protein

16.7 g

Carbs

43.3 g

Fat

30.0 g

Phosphorus Learn more →

860 mg

86% of 1,000mg daily CKD limit

Sodium Learn more →

0 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

407 mg

20% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Organic Whole Chia Seeds contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2563560) · Badia Spices Inc.

Kidney-Friendly Alternatives

Looking for safer choices in Vegetables? Try these instead:

Safe

Bella Vista; 6/#10 Vegetarian Beans - Fancy

Sweet Yellow And White Kernels Corn

No Added Fat Classic Mixed Vegetables

Cauliflower And Carrots Fat Added Broccoli

Phosphorus34 mg

Sodium151 mg

Potassium153 mg

Frequently Asked Questions

Is Organic Whole Chia Seeds safe for people with kidney disease?

Organic Whole Chia Seeds is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 860.0mg phosphorus, 0.0mg sodium, and 407.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Organic Whole Chia Seeds?

A 100.0g serving of Organic Whole Chia Seeds contains 860mg of phosphorus, which is approximately 86% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Organic Whole Chia Seeds?

Per 100.0g serving, Organic Whole Chia Seeds provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Organic Whole Chia Seeds?

Organic Whole Chia Seeds contains 407mg of potassium per 100.0g serving, equivalent to about 20% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Organic Whole Chia Seeds?

Dialysis patients have stricter mineral limits. Given Organic Whole Chia Seeds is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.