Pico De Gallo Salsa — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

Sodium

19%

Potassium

Based on CKD Stage 3-4 daily limits

🥦 Vegetables Limit

Pico De Gallo Salsa

Q: Is Pico De Gallo Salsa safe for people with kidney disease?

Pico De Gallo Salsa is rated Limit for CKD patients. Limit intake if you have CKD. With 19.0mg phosphorus, 443.0mg sodium, and 157.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Pico De Gallo Salsa?

A 100.0g serving of Pico De Gallo Salsa contains 19mg of phosphorus, which is approximately 2% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Pico De Gallo Salsa?

Per 100.0g serving, Pico De Gallo Salsa provides 443mg of sodium — about 19% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Pico De Gallo Salsa?

Pico De Gallo Salsa contains 157mg of potassium per 100.0g serving, equivalent to about 8% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

17 kcal

Protein

0.7 g

Carbs

3.7 g

Fat

0.1 g

Phosphorus Learn more →

19 mg

2% of 1,000mg daily CKD limit

Sodium Learn more →

443 mg

19% of 2,300mg daily CKD limit

Potassium Learn more →

157 mg

8% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Pico De Gallo Salsa is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 74402110)

Kidney-Friendly Alternatives

Looking for safer choices in Vegetables? Try these instead:

Safe

100% Pure Orange Juice

Furmanos; 24/15oz Spaghetti Sauce -

Mandarin & Kiwi Fruit Juice Joy-d Joy-d Peach

Bella Vista; 1/#10 Chick Peas - Fancy

Phosphorus74 mg

Sodium91 mg

Potassium0 mg

Frequently Asked Questions

Is Pico De Gallo Salsa safe for people with kidney disease?

Pico De Gallo Salsa is rated Limit for CKD patients. Limit intake if you have CKD. With 19.0mg phosphorus, 443.0mg sodium, and 157.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Pico De Gallo Salsa?

A 100.0g serving of Pico De Gallo Salsa contains 19mg of phosphorus, which is approximately 2% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Pico De Gallo Salsa?

Per 100.0g serving, Pico De Gallo Salsa provides 443mg of sodium — about 19% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Pico De Gallo Salsa?

Pico De Gallo Salsa contains 157mg of potassium per 100.0g serving, equivalent to about 8% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Pico De Gallo Salsa?

Dialysis patients have stricter mineral limits. Given Pico De Gallo Salsa is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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