Ready-to-eat Flavored Popcorn — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

31%

Sodium

33%

Potassium

14%

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Avoid

Ready-to-eat Flavored Popcorn

Q: Is Ready-to-eat Flavored Popcorn safe for people with kidney disease?

Ready-to-eat Flavored Popcorn is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 312.0mg phosphorus, 766.0mg sodium, and 287.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Ready-to-eat Flavored Popcorn?

A 100.0g serving of Ready-to-eat Flavored Popcorn contains 312mg of phosphorus, which is approximately 31% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Ready-to-eat Flavored Popcorn?

Per 100.0g serving, Ready-to-eat Flavored Popcorn provides 766mg of sodium — about 33% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Ready-to-eat Flavored Popcorn?

Ready-to-eat Flavored Popcorn contains 287mg of potassium per 100.0g serving, equivalent to about 14% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

435 kcal

Protein

11.3 g

Carbs

67.8 g

Fat

14.8 g

Phosphorus Learn more →

312 mg

31% of 1,000mg daily CKD limit

Sodium Learn more →

766 mg

33% of 2,300mg daily CKD limit

Potassium Learn more →

287 mg

14% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Ready-to-eat Flavored Popcorn contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 54403088)

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

White Long Grain Unenriched Rice

Biryani With Vegetables

Macaroni Or Noodles With Cheese And Tuna

Phosphorus108 mg

Sodium176 mg

Potassium75 mg

Frequently Asked Questions

Is Ready-to-eat Flavored Popcorn safe for people with kidney disease?

Ready-to-eat Flavored Popcorn is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 312.0mg phosphorus, 766.0mg sodium, and 287.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Ready-to-eat Flavored Popcorn?

A 100.0g serving of Ready-to-eat Flavored Popcorn contains 312mg of phosphorus, which is approximately 31% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Ready-to-eat Flavored Popcorn?

Per 100.0g serving, Ready-to-eat Flavored Popcorn provides 766mg of sodium — about 33% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Ready-to-eat Flavored Popcorn?

Ready-to-eat Flavored Popcorn contains 287mg of potassium per 100.0g serving, equivalent to about 14% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Ready-to-eat Flavored Popcorn?

Dialysis patients have stricter mineral limits. Given Ready-to-eat Flavored Popcorn is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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