CKD Daily Limit Impact
Based on CKD Stage 3-4 daily limits
Grains & Starches
Limit
Cheese Grits
Nutrition facts & CKD safety rating per 100gram serving
Serving Size
100.0 gram
Calories
140 kcal
Protein
5.0 g
Carbs
15.0 g
Fat
7.0 g
Phosphorus Learn more →
120 mg
Sodium Learn more →
420 mg
Potassium Learn more →
80 mg
Source & Notes
Imported from american-foods. Add cheese = high Na.
Kidney-Friendly Alternatives
Looking for safer choices in Grains & Starches? Try these instead:
Gluten Free Baking Flour Blend
Phosphorus133 mg
Sodium33 mg
Potassium167 mg
White With Tomatoes And/or Tomato-based Sauce Rice
Phosphorus33 mg
Sodium198 mg
Potassium85 mg
Chinese Rice Flour Pastry
Phosphorus47 mg
Sodium9 mg
Potassium55 mg
Cocoa Cocoa Hot Cereal
Phosphorus129 mg
Sodium0 mg
Potassium194 mg
Frequently Asked Questions
Is Cheese Grits safe for people with kidney disease?
Cheese Grits is rated Limit for CKD patients. Limit intake if you have CKD. With 120.0mg phosphorus, 420.0mg sodium, and 80.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Cheese Grits?
A 100.0g serving of Cheese Grits contains 120mg of phosphorus, which is approximately 12% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Cheese Grits?
Per 100.0g serving, Cheese Grits provides 420mg of sodium — about 18% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Cheese Grits?
Cheese Grits contains 80mg of potassium per 100.0g serving, equivalent to about 4% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Cheese Grits?
Dialysis patients have stricter mineral limits. Given Cheese Grits is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.
Where to Buy Cheese Grits
Shop from trusted retailers — we may earn a small commission at no extra cost.
Shop Cheese Grits on Amazon
Shop now
Affiliate Disclosure: As an Amazon Associate, KidneyFoods earns from qualifying purchases. This helps keep the site free — at no extra cost to you.
More Grains & Starches
Select Starts Maple Brown Sugar And Banana Instant Oatmeal
Phosphorus289 mg
Sodium467 mg
Potassium244 mg
Kashi Heart To Heart Cereal Honey Toasted Oat 1oz
Phosphorus31 mg
Sodium259 mg
Potassium282 mg
Congee
Phosphorus13 mg
Sodium234 mg
Potassium10 mg
Spanakopita
Phosphorus126 mg
Sodium392 mg
Potassium264 mg
Free forever — built after 7 years on dialysis
I made KidneyFoods so no one has to guess what's safe to eat. If this page helped you today, a small donation keeps the lights on for the next person searching.
Last updated: May 24, 2026 · Data source: USDA FoodData Central & KDOQI guidelines