Toasted Whole Wheat Flakes — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

30%

Sodium

31%

Potassium

17%

Based on CKD Stage 3-4 daily limits

Grains & Starches Avoid

Toasted Whole Wheat Flakes

Q: Is Toasted Whole Wheat Flakes safe for people with kidney disease?

Toasted Whole Wheat Flakes is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 296.0mg phosphorus, 704.0mg sodium, and 333.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Toasted Whole Wheat Flakes?

A 100.0g serving of Toasted Whole Wheat Flakes contains 296mg of phosphorus, which is approximately 30% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Toasted Whole Wheat Flakes?

Per 100.0g serving, Toasted Whole Wheat Flakes provides 704mg of sodium — about 31% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Toasted Whole Wheat Flakes?

Toasted Whole Wheat Flakes contains 333mg of potassium per 100.0g serving, equivalent to about 17% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

370 kcal

Protein

7.4 g

Carbs

81.5 g

Fat

1.9 g

Phosphorus Learn more →

296 mg

30% of 1,000mg daily CKD limit

Sodium Learn more →

704 mg

31% of 2,300mg daily CKD limit

Potassium Learn more →

333 mg

17% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Toasted Whole Wheat Flakes contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 1635926) · General Mills, Inc.

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Safe

Bread White Enriched Unbleached Flour

Instant Fruit Flavored Oatmeal

Frequently Asked Questions

Is Toasted Whole Wheat Flakes safe for people with kidney disease?

Toasted Whole Wheat Flakes is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 296.0mg phosphorus, 704.0mg sodium, and 333.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Toasted Whole Wheat Flakes?

A 100.0g serving of Toasted Whole Wheat Flakes contains 296mg of phosphorus, which is approximately 30% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Toasted Whole Wheat Flakes?

Per 100.0g serving, Toasted Whole Wheat Flakes provides 704mg of sodium — about 31% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Toasted Whole Wheat Flakes?

Toasted Whole Wheat Flakes contains 333mg of potassium per 100.0g serving, equivalent to about 17% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Toasted Whole Wheat Flakes?

Dialysis patients have stricter mineral limits. Given Toasted Whole Wheat Flakes is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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